D
DOUBLES PRO WOMEN
WOMEN
Dayana Khalil
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #157 · 45-49
with
Elizabeth Acosta
TOTAL TIME
01:50:31
ROXZONE
11:17
RUNS
02:34
1. SKIERG
04:50
2. SLED PUSH
01:43
3. SLED PULL
04:39
4. BURPEES
07:17
5. ROWING
05:25
6. FARMERS
02:21
7. LUNGES
05:39
8. WALL BALLS
04:50
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #217 · 40-44
TOTAL TIME
01:57:03
ROXZONE
11:29
RUNS
59:59
1. SKIERG
05:29
2. SLED PUSH
03:08
3. SLED PULL
05:33
4. BURPEES
08:01
5. ROWING
05:38
6. FARMERS
02:02
7. LUNGES
07:28
8. WALL BALLS
08:19
HYROX Brisbane 2026
APR 2026
DOUBLES PRO WOMEN
AG #13 · 45-49
with
Elizabeth Acosta
TOTAL TIME
01:58:21
ROXZONE
09:11
RUNS
59:52
1. SKIERG
05:04
2. SLED PUSH
03:13
3. SLED PULL
06:50
4. BURPEES
07:07
5. ROWING
05:31
6. FARMERS
02:31
7. LUNGES
09:53
8. WALL BALLS
09:13
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #227 · 40-44
with
Elizabeth Acosta
TOTAL TIME
01:53:53
ROXZONE
11:40
RUNS
01:37
1. SKIERG
04:49
2. SLED PUSH
01:47
3. SLED PULL
05:09
4. BURPEES
07:26
5. ROWING
05:28
6. FARMERS
02:24
7. LUNGES
06:01
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elizabeth Acosta
|
DOUBLES WOMEN | 01:50:31 | 11:17 | 04:50 | 01:43 | 04:39 | 07:17 | 05:25 | 02:21 | 05:39 | 04:50 | |
| OPEN WOMEN | 01:57:03 | 11:29 | 05:29 | 03:08 | 05:33 | 08:01 | 05:38 | 02:02 | 07:28 | 08:19 | ||
|
with
Elizabeth Acosta
|
DOUBLES PRO WOMEN | 01:58:21 | 09:11 | 05:04 | 03:13 | 06:50 | 07:07 | 05:31 | 02:31 | 09:53 | 09:13 | |
|
with
Elizabeth Acosta
|
DOUBLES WOMEN | 01:53:53 | 11:40 | 04:49 | 01:47 | 05:09 | 07:26 | 05:28 | 02:24 | 06:01 | 07:32 |