D
OPEN WOMEN
WOMEN
Debbie Hendriks
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #42 · 45-49
TOTAL TIME
01:33:57
ROXZONE
06:39
RUNS
49:19
1. SKIERG
04:59
2. SLED PUSH
02:10
3. SLED PULL
04:55
4. BURPEES
07:19
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
06:24
8. WALL BALLS
05:02
HYROX Rotterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:29:02
ROXZONE
07:00
RUNS
47:11
1. SKIERG
05:25
2. SLED PUSH
02:00
3. SLED PULL
05:16
4. BURPEES
06:08
5. ROWING
05:29
6. FARMERS
02:02
7. LUNGES
05:08
8. WALL BALLS
03:30
OPEN WOMEN
TOTAL TIME
01:35:08
ROXZONE
07:53
RUNS
50:29
1. SKIERG
05:26
2. SLED PUSH
02:34
3. SLED PULL
05:08
4. BURPEES
07:24
5. ROWING
05:17
6. FARMERS
02:02
7. LUNGES
05:22
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:57 | 06:39 | 04:59 | 02:10 | 04:55 | 07:19 | 05:11 | 02:03 | 06:24 | 05:02 | ||
| OPEN WOMEN | 01:29:02 | 07:00 | 05:25 | 02:00 | 05:16 | 06:08 | 05:29 | 02:02 | 05:08 | 03:30 | ||
| OPEN WOMEN | 01:35:08 | 07:53 | 05:26 | 02:34 | 05:08 | 07:24 | 05:17 | 02:02 | 05:22 | 03:41 |