← ATHLETES / Declan Ho

DOUBLES MEN MEN

Declan Ho

10 RACES RECORDED

PERSONAL BEST (PB) →

00:59:36

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RACE HISTORY 10 RACES

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Lucas Shia

TOTAL TIME 01:28:39

ROXZONE --:--

1. SKIERG 03:55

2. SLED PUSH 03:02

3. SLED PULL 04:08

4. BURPEES 03:31

5. ROWING 04:40

6. FARMERS 01:52

7. LUNGES 03:47

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #83 · 25-29

with Lucas Shia

TOTAL TIME 01:28:39

ROXZONE 08:06

1. SKIERG 03:55

2. SLED PUSH 03:02

3. SLED PULL 04:08

4. BURPEES 03:31

5. ROWING 04:40

6. FARMERS 01:52

7. LUNGES 03:47

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #465 · 30-34

with Hannah Cockburn & Declan Hoey

TOTAL TIME 01:38:15

ROXZONE 04:51

1. SKIERG 04:42

2. SLED PUSH 03:39

3. SLED PULL 04:47

4. BURPEES 06:58

5. ROWING 05:37

6. FARMERS 02:51

7. LUNGES 05:30

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #318 · 35-39

with Jennifer Holmes & Declan Holmes

TOTAL TIME 01:30:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Emea London Olympia 2026 MAR 2026

DOUBLES MEN AG #34 · 25-29

with Declan Hornby & Curtis Morgan

TOTAL TIME 00:59:36

ROXZONE 04:16

1. SKIERG 03:45

2. SLED PUSH 01:27

3. SLED PULL 02:49

4. BURPEES 02:38

5. ROWING 04:22

6. FARMERS 01:49

7. LUNGES 03:16

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #333 · 30-34

with Hannah Cockburn & Declan Hoey

TOTAL TIME 01:46:52

ROXZONE 08:33

1. SKIERG 04:47

2. SLED PUSH 03:54

3. SLED PULL 05:22

4. BURPEES 04:57

5. ROWING 05:41

6. FARMERS 02:30

7. LUNGES 05:18

8. WALL BALLS 06:36

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES MIXED AG #265 · 35-39

with Declan Holmes & Jennifer Holmes

TOTAL TIME 01:34:41

ROXZONE 07:53

1. SKIERG 04:35

2. SLED PUSH 02:02

3. SLED PULL 04:06

4. BURPEES 06:36

5. ROWING 04:50

6. FARMERS 02:05

7. LUNGES 06:05

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #76 · U40

with Hou Wai Declan Ho & Kin Sang Leung & Wing Hang Janice Tam & Nga See Elsie Wong

TOTAL TIME 01:34:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MEN

with Declan Hornby & Bradley Cullen

TOTAL TIME 01:08:27

ROXZONE 04:58

1. SKIERG 03:34

2. SLED PUSH 01:20

3. SLED PULL 02:31

4. BURPEES 02:05

5. ROWING 03:58

6. FARMERS 01:31

7. LUNGES 02:15

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Emma Croft & Declan Holland

TOTAL TIME 01:18:26

ROXZONE 05:18

1. SKIERG 04:26

2. SLED PUSH 01:58

3. SLED PULL 03:38

4. BURPEES 02:52

5. ROWING 04:35

6. FARMERS 01:48

7. LUNGES 03:50

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2025 MAY 2026 with Lucas Shia	DOUBLES MEN	01:28:39	--:--	03:55	03:02	04:08	03:31	04:40	01:52	03:47	03:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lucas Shia	DOUBLES MEN	01:28:39	08:06	03:55	03:02	04:08	03:31	04:40	01:52	03:47	03:38	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Hannah Cockburn & Declan Hoey	DOUBLES MIXED	01:38:15	04:51	04:42	03:39	04:47	06:58	05:37	02:51	05:30	06:42	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jennifer Holmes & Declan Holmes	DOUBLES MIXED	01:30:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Emea London Olympia 2026 MAR 2026 with Declan Hornby & Curtis Morgan	DOUBLES MEN	00:59:36	04:16	03:45	01:27	02:49	02:38	04:22	01:49	03:16	03:47	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Hannah Cockburn & Declan Hoey	DOUBLES MIXED	01:46:52	08:33	04:47	03:54	05:22	04:57	05:41	02:30	05:18	06:36	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Declan Holmes & Jennifer Holmes	DOUBLES MIXED	01:34:41	07:53	04:35	02:02	04:06	06:36	04:50	02:05	06:05	05:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hou Wai Declan Ho & Kin Sang Leung & Wing Hang Janice Tam & Nga See Elsie Wong	RELAY MIXED	01:34:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Declan Hornby & Bradley Cullen	DOUBLES MEN	01:08:27	04:58	03:34	01:20	02:31	02:05	03:58	01:31	02:15	04:32	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Emma Croft & Declan Holland	DOUBLES MIXED	01:18:26	05:18	04:26	01:58	03:38	02:52	04:35	01:48	03:50	04:00	RACE VIEW → \| COMPARE

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