D
DOUBLES PRO MEN
MEN
Desmond Ramana
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #31 · 35-39
with
Alvin Intan
TOTAL TIME
01:33:58
ROXZONE
09:10
RUNS
51:11
1. SKIERG
04:25
2. SLED PUSH
03:41
3. SLED PULL
05:53
4. BURPEES
03:08
5. ROWING
04:41
6. FARMERS
02:08
7. LUNGES
05:01
8. WALL BALLS
04:49
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:57:16
ROXZONE
11:22
RUNS
53:01
1. SKIERG
05:04
2. SLED PUSH
07:09
3. SLED PULL
09:15
4. BURPEES
07:56
5. ROWING
05:45
6. FARMERS
03:16
7. LUNGES
05:22
8. WALL BALLS
09:14
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #155 · 40-44
TOTAL TIME
01:57:16
ROXZONE
11:22
RUNS
52:58
1. SKIERG
05:04
2. SLED PUSH
07:09
3. SLED PULL
09:15
4. BURPEES
07:56
5. ROWING
05:45
6. FARMERS
03:16
7. LUNGES
05:22
8. WALL BALLS
09:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alvin Intan
|
DOUBLES PRO MEN | 01:33:58 | 09:10 | 04:25 | 03:41 | 05:53 | 03:08 | 04:41 | 02:08 | 05:01 | 04:49 | |
| OPEN MEN | 01:57:16 | 11:22 | 05:04 | 07:09 | 09:15 | 07:56 | 05:45 | 03:16 | 05:22 | 09:14 | ||
| OPEN MEN | 01:57:16 | 11:22 | 05:04 | 07:09 | 09:15 | 07:56 | 05:45 | 03:16 | 05:22 | 09:14 |