D
DOUBLES WOMEN
WOMEN
Dhyana Rana
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Salma Bhadella
TOTAL TIME
01:31:57
ROXZONE
07:45
RUNS
51:08
1. SKIERG
04:45
2. SLED PUSH
01:48
3. SLED PULL
04:31
4. BURPEES
04:35
5. ROWING
06:16
6. FARMERS
02:12
7. LUNGES
03:41
8. WALL BALLS
05:26
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #70 · 30-34
with
Salma Bhadella
TOTAL TIME
01:31:57
ROXZONE
07:45
RUNS
51:04
1. SKIERG
04:45
2. SLED PUSH
01:48
3. SLED PULL
04:31
4. BURPEES
04:35
5. ROWING
06:16
6. FARMERS
02:12
7. LUNGES
03:41
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Salma Bhadella
|
DOUBLES WOMEN | 01:31:57 | 07:45 | 04:45 | 01:48 | 04:31 | 04:35 | 06:16 | 02:12 | 03:41 | 05:26 | |
|
with
Salma Bhadella
|
DOUBLES WOMEN | 01:31:57 | 07:45 | 04:45 | 01:48 | 04:31 | 04:35 | 06:16 | 02:12 | 03:41 | 05:26 |