D
DOUBLES MIXED
MEN
Dominic Coates
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #212 · 30-34
with
Olivia Ward
TOTAL TIME
01:23:22
ROXZONE
06:34
RUNS
47:39
1. SKIERG
04:17
2. SLED PUSH
02:03
3. SLED PULL
04:08
4. BURPEES
01:47
5. ROWING
04:57
6. FARMERS
02:26
7. LUNGES
04:40
8. WALL BALLS
04:58
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #397 · 30-34
with
Olivia Ward
TOTAL TIME
01:18:43
ROXZONE
11:33
RUNS
36:32
1. SKIERG
04:35
2. SLED PUSH
02:11
3. SLED PULL
04:42
4. BURPEES
03:30
5. ROWING
04:57
6. FARMERS
02:02
7. LUNGES
03:35
8. WALL BALLS
05:10
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #307 · 30-39
with
Olivia Ward
TOTAL TIME
01:12:26
ROXZONE
07:47
RUNS
37:05
1. SKIERG
04:10
2. SLED PUSH
01:59
3. SLED PULL
03:36
4. BURPEES
03:13
5. ROWING
04:36
6. FARMERS
02:27
7. LUNGES
03:46
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Olivia Ward
|
DOUBLES MIXED | 01:23:22 | 06:34 | 04:17 | 02:03 | 04:08 | 01:47 | 04:57 | 02:26 | 04:40 | 04:58 | |
|
with
Olivia Ward
|
DOUBLES MIXED | 01:18:43 | 11:33 | 04:35 | 02:11 | 04:42 | 03:30 | 04:57 | 02:02 | 03:35 | 05:10 | |
|
with
Olivia Ward
|
DOUBLES MIXED | 01:12:26 | 07:47 | 04:10 | 01:59 | 03:36 | 03:13 | 04:36 | 02:27 | 03:46 | 03:51 |