D
DOUBLES MIXED
MEN
Donal Salmon
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:28:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #303 · 30-39
with
Niamh McKenna
TOTAL TIME
01:28:47
ROXZONE
04:43
RUNS
53:18
1. SKIERG
04:18
2. SLED PUSH
02:06
3. SLED PULL
03:39
4. BURPEES
04:05
5. ROWING
04:55
6. FARMERS
02:00
7. LUNGES
03:56
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niamh McKenna
|
DOUBLES MIXED | 01:28:47 | 04:43 | 04:18 | 02:06 | 03:39 | 04:05 | 04:55 | 02:00 | 03:56 | 05:50 |