D
DOUBLES MIXED
MEN
Dongbok Shin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #18 · 45-49
TOTAL TIME
01:19:24
ROXZONE
05:29
RUNS
39:38
1. SKIERG
04:33
2. SLED PUSH
02:39
3. SLED PULL
04:58
4. BURPEES
03:28
5. ROWING
04:42
6. FARMERS
02:10
7. LUNGES
04:46
8. WALL BALLS
07:05
HYROX Seoul 2025
NOV 2025
DOUBLES MIXED
AG #1 · 45-49
with
Young Soon Cho
TOTAL TIME
01:13:37
ROXZONE
07:27
RUNS
42:05
1. SKIERG
04:18
2. SLED PUSH
01:37
3. SLED PULL
03:53
4. BURPEES
02:19
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
01:50
8. WALL BALLS
03:51
HYROX Incheon 2025
MAY 2025
DOUBLES MIXED
with
Young Soon Cho
TOTAL TIME
01:16:19
ROXZONE
05:48
RUNS
42:21
1. SKIERG
04:14
2. SLED PUSH
02:10
3. SLED PULL
04:53
4. BURPEES
02:49
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
03:39
8. WALL BALLS
04:06
HYROX Incheon 2025
MAY 2025
DOUBLES MIXED
AG #4 · 40-49
with
Young Soon Cho
TOTAL TIME
01:16:19
ROXZONE
05:48
RUNS
42:17
1. SKIERG
04:14
2. SLED PUSH
02:10
3. SLED PULL
04:53
4. BURPEES
02:49
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
03:39
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:24 | 05:29 | 04:33 | 02:39 | 04:58 | 03:28 | 04:42 | 02:10 | 04:46 | 07:05 | ||
|
with
Young Soon Cho
|
DOUBLES MIXED | 01:13:37 | 07:27 | 04:18 | 01:37 | 03:53 | 02:19 | 04:40 | 01:43 | 01:50 | 03:51 | |
|
with
Young Soon Cho
|
DOUBLES MIXED | 01:16:19 | 05:48 | 04:14 | 02:10 | 04:53 | 02:49 | 04:46 | 01:41 | 03:39 | 04:06 | |
|
with
Young Soon Cho
|
DOUBLES MIXED | 01:16:19 | 05:48 | 04:14 | 02:10 | 04:53 | 02:49 | 04:46 | 01:41 | 03:39 | 04:06 |