E
PRO WOMEN
WOMEN
Elizabeth Dufrane
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #192 · 25-29
with
Lora Ardoin
TOTAL TIME
01:29:48
ROXZONE
06:58
RUNS
54:50
1. SKIERG
04:38
2. SLED PUSH
02:00
3. SLED PULL
03:58
4. BURPEES
03:21
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
03:52
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #11 · 16-24
TOTAL TIME
01:39:24
ROXZONE
07:55
RUNS
47:22
1. SKIERG
05:02
2. SLED PUSH
04:54
3. SLED PULL
06:13
4. BURPEES
06:10
5. ROWING
05:06
6. FARMERS
02:59
7. LUNGES
06:16
8. WALL BALLS
07:32
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #19 · 16-24
TOTAL TIME
01:18:49
ROXZONE
05:33
RUNS
40:27
1. SKIERG
04:59
2. SLED PUSH
02:00
3. SLED PULL
05:07
4. BURPEES
05:05
5. ROWING
04:49
6. FARMERS
01:46
7. LUNGES
04:31
8. WALL BALLS
04:37
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #14 · 16-24
TOTAL TIME
01:24:58
ROXZONE
05:46
RUNS
40:33
1. SKIERG
04:50
2. SLED PUSH
03:41
3. SLED PULL
05:30
4. BURPEES
05:59
5. ROWING
04:48
6. FARMERS
02:28
7. LUNGES
05:31
8. WALL BALLS
05:57
HYROX Boston 2025
SEP 2025
PRO WOMEN
AG #4 · 16-24
TOTAL TIME
01:33:15
ROXZONE
06:32
RUNS
43:45
1. SKIERG
04:53
2. SLED PUSH
03:47
3. SLED PULL
06:34
4. BURPEES
06:41
5. ROWING
05:17
6. FARMERS
02:22
7. LUNGES
05:50
8. WALL BALLS
07:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lora Ardoin
|
DOUBLES WOMEN | 01:29:48 | 06:58 | 04:38 | 02:00 | 03:58 | 03:21 | 04:39 | 01:37 | 04:00 | 03:52 | |
| PRO WOMEN | 01:39:24 | 07:55 | 05:02 | 04:54 | 06:13 | 06:10 | 05:06 | 02:59 | 06:16 | 07:32 | ||
| OPEN WOMEN | 01:18:49 | 05:33 | 04:59 | 02:00 | 05:07 | 05:05 | 04:49 | 01:46 | 04:31 | 04:37 | ||
| PRO WOMEN | 01:24:58 | 05:46 | 04:50 | 03:41 | 05:30 | 05:59 | 04:48 | 02:28 | 05:31 | 05:57 | ||
| PRO WOMEN | 01:33:15 | 06:32 | 04:53 | 03:47 | 06:34 | 06:41 | 05:17 | 02:22 | 05:50 | 07:39 |