E
OPEN WOMEN
WOMEN
Elizabeth Kiawa
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #22 · 40-44
TOTAL TIME
01:21:35
ROXZONE
06:45
RUNS
38:42
1. SKIERG
05:12
2. SLED PUSH
03:18
3. SLED PULL
04:44
4. BURPEES
05:01
5. ROWING
05:38
6. FARMERS
01:52
7. LUNGES
04:24
8. WALL BALLS
06:08
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #27 · 40-44
TOTAL TIME
01:28:07
ROXZONE
07:15
RUNS
40:50
1. SKIERG
05:27
2. SLED PUSH
03:21
3. SLED PULL
05:37
4. BURPEES
05:44
5. ROWING
05:55
6. FARMERS
02:16
7. LUNGES
04:50
8. WALL BALLS
06:57
HYROX Atlanta 2025
APR 2025
OPEN WOMEN
AG #39 · 40-44
TOTAL TIME
01:38:25
ROXZONE
09:44
RUNS
43:47
1. SKIERG
05:32
2. SLED PUSH
03:24
3. SLED PULL
08:00
4. BURPEES
06:59
5. ROWING
05:52
6. FARMERS
02:53
7. LUNGES
05:52
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:35 | 06:45 | 05:12 | 03:18 | 04:44 | 05:01 | 05:38 | 01:52 | 04:24 | 06:08 | ||
| OPEN WOMEN | 01:28:07 | 07:15 | 05:27 | 03:21 | 05:37 | 05:44 | 05:55 | 02:16 | 04:50 | 06:57 | ||
| OPEN WOMEN | 01:38:25 | 09:44 | 05:32 | 03:24 | 08:00 | 06:59 | 05:52 | 02:53 | 05:52 | 06:22 |