E
DOUBLES WOMEN
WOMEN
Elizabeth Luu Lam
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #176 · 16-24
TOTAL TIME
01:32:36
ROXZONE
08:49
RUNS
45:05
1. SKIERG
05:27
2. SLED PUSH
02:12
3. SLED PULL
04:48
4. BURPEES
07:21
5. ROWING
05:33
6. FARMERS
02:55
7. LUNGES
03:50
8. WALL BALLS
06:41
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #480 · 35-39
TOTAL TIME
01:33:23
ROXZONE
07:35
RUNS
58:14
1. SKIERG
04:45
2. SLED PUSH
01:37
3. SLED PULL
03:37
4. BURPEES
03:53
5. ROWING
04:55
6. FARMERS
01:49
7. LUNGES
03:26
8. WALL BALLS
03:35
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #69 · 35-39
TOTAL TIME
01:21:59
ROXZONE
06:44
RUNS
46:16
1. SKIERG
04:57
2. SLED PUSH
01:21
3. SLED PULL
04:40
4. BURPEES
04:17
5. ROWING
04:51
6. FARMERS
01:32
7. LUNGES
03:49
8. WALL BALLS
03:36
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #112 · 35-39
TOTAL TIME
01:26:47
ROXZONE
06:12
RUNS
48:44
1. SKIERG
05:18
2. SLED PUSH
02:02
3. SLED PULL
04:20
4. BURPEES
04:35
5. ROWING
05:20
6. FARMERS
02:06
7. LUNGES
03:40
8. WALL BALLS
04:34
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #289 · 16-24
TOTAL TIME
01:39:28
ROXZONE
11:40
RUNS
58:58
1. SKIERG
04:04
2. SLED PUSH
01:59
3. SLED PULL
03:00
4. BURPEES
03:55
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
04:45
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:36 | 08:49 | 05:27 | 02:12 | 04:48 | 07:21 | 05:33 | 02:55 | 03:50 | 06:41 | ||
| DOUBLES WOMEN | 01:33:23 | 07:35 | 04:45 | 01:37 | 03:37 | 03:53 | 04:55 | 01:49 | 03:26 | 03:35 | ||
| DOUBLES WOMEN | 01:21:59 | 06:44 | 04:57 | 01:21 | 04:40 | 04:17 | 04:51 | 01:32 | 03:49 | 03:36 | ||
| DOUBLES WOMEN | 01:26:47 | 06:12 | 05:18 | 02:02 | 04:20 | 04:35 | 05:20 | 02:06 | 03:40 | 04:34 | ||
| DOUBLES MIXED | 01:39:28 | 11:40 | 04:04 | 01:59 | 03:00 | 03:55 | 04:32 | 01:55 | 04:45 | 04:46 | ||
|
with
Michelle Luu Lam
|
DOUBLES WOMEN | 01:28:20 | 08:57 | 04:35 | 01:24 | 04:17 | 04:48 | 05:16 | 02:19 | 03:18 | 03:58 |