E
OPEN WOMEN
WOMEN
Elizabeth Sim
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #249 · 30-34
TOTAL TIME
01:44:09
ROXZONE
10:11
RUNS
01:11
1. SKIERG
05:26
2. SLED PUSH
01:53
3. SLED PULL
04:46
4. BURPEES
04:49
5. ROWING
05:10
6. FARMERS
01:41
7. LUNGES
04:19
8. WALL BALLS
04:50
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #264 · 30-34
TOTAL TIME
01:53:57
ROXZONE
12:56
RUNS
01:35
1. SKIERG
05:26
2. SLED PUSH
01:48
3. SLED PULL
04:39
4. BURPEES
07:13
5. ROWING
05:47
6. FARMERS
02:06
7. LUNGES
06:13
8. WALL BALLS
06:21
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #32 · 50-54
TOTAL TIME
01:38:36
ROXZONE
08:06
RUNS
47:26
1. SKIERG
05:43
2. SLED PUSH
02:50
3. SLED PULL
05:45
4. BURPEES
08:37
5. ROWING
05:47
6. FARMERS
02:08
7. LUNGES
05:24
8. WALL BALLS
06:54
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #92 · 45-49
TOTAL TIME
01:38:21
ROXZONE
06:52
RUNS
45:06
1. SKIERG
05:42
2. SLED PUSH
02:33
3. SLED PULL
06:00
4. BURPEES
10:28
5. ROWING
05:44
6. FARMERS
02:03
7. LUNGES
05:32
8. WALL BALLS
08:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:44:09 | 10:11 | 05:26 | 01:53 | 04:46 | 04:49 | 05:10 | 01:41 | 04:19 | 04:50 | ||
| DOUBLES WOMEN | 01:53:57 | 12:56 | 05:26 | 01:48 | 04:39 | 07:13 | 05:47 | 02:06 | 06:13 | 06:21 | ||
| OPEN WOMEN | 01:38:36 | 08:06 | 05:43 | 02:50 | 05:45 | 08:37 | 05:47 | 02:08 | 05:24 | 06:54 | ||
| OPEN WOMEN | 01:38:21 | 06:52 | 05:42 | 02:33 | 06:00 | 10:28 | 05:44 | 02:03 | 05:32 | 08:25 |