E
OPEN WOMEN
WOMEN
Els Smulders
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #29 · 40-44
TOTAL TIME
01:22:16
ROXZONE
06:13
RUNS
41:47
1. SKIERG
04:48
2. SLED PUSH
02:17
3. SLED PULL
04:38
4. BURPEES
05:46
5. ROWING
05:10
6. FARMERS
01:49
7. LUNGES
04:15
8. WALL BALLS
05:38
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #89 · 40-44
with
Sebastiaan Biesters
TOTAL TIME
01:33:20
ROXZONE
06:03
RUNS
56:07
1. SKIERG
04:17
2. SLED PUSH
02:28
3. SLED PULL
04:20
4. BURPEES
04:19
5. ROWING
04:41
6. FARMERS
02:08
7. LUNGES
04:05
8. WALL BALLS
04:58
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #21 · 40-44
TOTAL TIME
01:23:25
ROXZONE
06:07
RUNS
38:58
1. SKIERG
04:44
2. SLED PUSH
01:52
3. SLED PULL
04:34
4. BURPEES
06:03
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
03:52
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:16 | 06:13 | 04:48 | 02:17 | 04:38 | 05:46 | 05:10 | 01:49 | 04:15 | 05:38 | ||
|
with
Sebastiaan Biesters
|
DOUBLES MIXED | 01:33:20 | 06:03 | 04:17 | 02:28 | 04:20 | 04:19 | 04:41 | 02:08 | 04:05 | 04:58 | |
| OPEN WOMEN | 01:23:25 | 06:07 | 04:44 | 01:52 | 04:34 | 06:03 | 04:58 | 01:44 | 03:52 | 04:34 |