E
DOUBLES MEN
MEN
Emil Hed
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:53
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Emil Hed is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:16:53 recorded across 2 official races, Emil Hed's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:04
Best Sled Push
02:12
Best Rowing
04:30
Best Roxzone
07:07
Latest registered competition: HYROX Copenhagen 2026, completing the course in 01:16:53 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #126 · 25-29
TOTAL TIME
01:16:53
ROXZONE
07:07
RUNS
44:08
1. SKIERG
04:06
2. SLED PUSH
02:12
3. SLED PULL
03:03
4. BURPEES
02:54
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
03:17
8. WALL BALLS
04:08
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #205 · 30-39
with
Raed Dlimi
TOTAL TIME
01:40:54
ROXZONE
11:34
RUNS
58:03
1. SKIERG
04:04
2. SLED PUSH
02:14
3. SLED PULL
04:49
4. BURPEES
04:05
5. ROWING
05:00
6. FARMERS
02:06
7. LUNGES
04:19
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:16:53 | 07:07 | 04:06 | 02:12 | 03:03 | 02:54 | 04:30 | 01:31 | 03:17 | 04:08 | ||
|
with
Raed Dlimi
|
DOUBLES MEN | 01:40:54 | 11:34 | 04:04 | 02:14 | 04:49 | 04:05 | 05:00 | 02:06 | 04:19 | 04:46 |