E
DOUBLES WOMEN
WOMEN
Emilie Rugaas
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:53:21
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Emilie Rugaas is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:53:21 recorded across 1 official race, Emilie Rugaas's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:29
Best Sled Push
02:20
Best Rowing
05:35
Best Roxzone
06:46
Latest registered competition: HYROX Oslo 2026, completing the course in 01:53:21 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Oslo 2026
SEP 2026
DOUBLES WOMEN
AG #81 · 40-44
with
Hege Rugaas
TOTAL TIME
01:53:21
ROXZONE
06:46
RUNS
05:53
1. SKIERG
05:29
2. SLED PUSH
02:20
3. SLED PULL
04:24
4. BURPEES
07:43
5. ROWING
05:35
6. FARMERS
02:18
7. LUNGES
06:21
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hege Rugaas
|
DOUBLES WOMEN | 01:53:21 | 06:46 | 05:29 | 02:20 | 04:24 | 07:43 | 05:35 | 02:18 | 06:21 | 06:39 |