E
DOUBLES MIXED
MEN
Emily Savage
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #416 · 30-34
with
Liz Malpass
TOTAL TIME
01:28:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #22 · 45-49
TOTAL TIME
01:22:10
ROXZONE
04:32
RUNS
45:51
1. SKIERG
05:01
2. SLED PUSH
02:16
3. SLED PULL
04:29
4. BURPEES
04:01
5. ROWING
05:17
6. FARMERS
01:53
7. LUNGES
03:54
8. WALL BALLS
05:01
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #16 · 16-24
TOTAL TIME
01:13:58
ROXZONE
05:01
RUNS
41:37
1. SKIERG
04:30
2. SLED PUSH
02:11
3. SLED PULL
04:04
4. BURPEES
03:02
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:02
8. WALL BALLS
04:18
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #192 · U29
TOTAL TIME
01:24:50
ROXZONE
09:01
RUNS
47:49
1. SKIERG
04:20
2. SLED PUSH
02:11
3. SLED PULL
04:23
4. BURPEES
03:20
5. ROWING
04:45
6. FARMERS
01:35
7. LUNGES
03:10
8. WALL BALLS
04:28
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #26 · 45-49
TOTAL TIME
01:23:25
ROXZONE
05:01
RUNS
45:05
1. SKIERG
04:51
2. SLED PUSH
02:35
3. SLED PULL
06:45
4. BURPEES
04:08
5. ROWING
05:10
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liz Malpass
|
DOUBLES WOMEN | 01:28:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:22:10 | 04:32 | 05:01 | 02:16 | 04:29 | 04:01 | 05:17 | 01:53 | 03:54 | 05:01 | ||
| DOUBLES MIXED | 01:13:58 | 05:01 | 04:30 | 02:11 | 04:04 | 03:02 | 04:37 | 01:40 | 03:02 | 04:18 | ||
| DOUBLES MIXED | 01:24:50 | 09:01 | 04:20 | 02:11 | 04:23 | 03:20 | 04:45 | 01:35 | 03:10 | 04:28 | ||
| OPEN WOMEN | 01:23:25 | 05:01 | 04:51 | 02:35 | 06:45 | 04:08 | 05:10 | 01:47 | 03:36 | 04:32 | ||
|
with
Emma Mcbride
|
DOUBLES WOMEN | 01:17:25 | 06:39 | 04:38 | 01:42 | 03:47 | 02:58 | 05:04 | 01:25 | 02:55 | 03:50 |