E
DOUBLES MIXED
MEN
Emily Frampton
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:18:47
ROXZONE
06:12
RUNS
38:14
1. SKIERG
04:33
2. SLED PUSH
03:28
3. SLED PULL
04:23
4. BURPEES
06:08
5. ROWING
05:02
6. FARMERS
01:55
7. LUNGES
04:00
8. WALL BALLS
05:00
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #11 · 16-24
with
Lachlan Kendall
TOTAL TIME
01:03:28
ROXZONE
05:32
RUNS
35:20
1. SKIERG
03:43
2. SLED PUSH
01:27
3. SLED PULL
03:05
4. BURPEES
02:15
5. ROWING
04:09
6. FARMERS
01:27
7. LUNGES
02:57
8. WALL BALLS
03:38
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #33 · 16-24
with
Lachlan Kendall
TOTAL TIME
01:05:01
ROXZONE
07:34
RUNS
34:35
1. SKIERG
03:39
2. SLED PUSH
01:23
3. SLED PULL
03:02
4. BURPEES
02:33
5. ROWING
04:10
6. FARMERS
01:30
7. LUNGES
02:42
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:47 | 06:12 | 04:33 | 03:28 | 04:23 | 06:08 | 05:02 | 01:55 | 04:00 | 05:00 | ||
|
with
Lachlan Kendall
|
DOUBLES MIXED | 01:03:28 | 05:32 | 03:43 | 01:27 | 03:05 | 02:15 | 04:09 | 01:27 | 02:57 | 03:38 | |
|
with
Lachlan Kendall
|
DOUBLES MIXED | 01:05:01 | 07:34 | 03:39 | 01:23 | 03:02 | 02:33 | 04:10 | 01:30 | 02:42 | 03:58 |