E
DOUBLES MIXED
MEN
Emily Hart
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #30 · 25-29
TOTAL TIME
01:16:29
ROXZONE
06:07
RUNS
40:15
1. SKIERG
04:26
2. SLED PUSH
02:58
3. SLED PULL
03:34
4. BURPEES
04:25
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
03:18
8. WALL BALLS
04:59
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #61 · 25-29
TOTAL TIME
01:18:34
ROXZONE
04:44
RUNS
42:57
1. SKIERG
04:30
2. SLED PUSH
01:40
3. SLED PULL
04:39
4. BURPEES
05:12
5. ROWING
05:05
6. FARMERS
01:38
7. LUNGES
03:39
8. WALL BALLS
04:35
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #153 · 40-44
with
Gail Nunn
TOTAL TIME
01:45:44
ROXZONE
09:36
RUNS
59:51
1. SKIERG
05:15
2. SLED PUSH
02:22
3. SLED PULL
04:56
4. BURPEES
05:59
5. ROWING
06:00
6. FARMERS
02:26
7. LUNGES
04:55
8. WALL BALLS
04:28
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #234 · 25-29
TOTAL TIME
01:18:27
ROXZONE
04:17
RUNS
45:48
1. SKIERG
04:39
2. SLED PUSH
02:03
3. SLED PULL
03:10
4. BURPEES
03:40
5. ROWING
04:47
6. FARMERS
02:31
7. LUNGES
03:19
8. WALL BALLS
04:13
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #157 · 25-29
with
Erainn Ocb
TOTAL TIME
01:16:22
ROXZONE
05:33
RUNS
43:12
1. SKIERG
04:08
2. SLED PUSH
01:23
3. SLED PULL
03:46
4. BURPEES
04:25
5. ROWING
04:29
6. FARMERS
01:54
7. LUNGES
03:05
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:29 | 06:07 | 04:26 | 02:58 | 03:34 | 04:25 | 04:48 | 01:47 | 03:18 | 04:59 | ||
| DOUBLES WOMEN | 01:18:34 | 04:44 | 04:30 | 01:40 | 04:39 | 05:12 | 05:05 | 01:38 | 03:39 | 04:35 | ||
|
with
Gail Nunn
|
DOUBLES WOMEN | 01:45:44 | 09:36 | 05:15 | 02:22 | 04:56 | 05:59 | 06:00 | 02:26 | 04:55 | 04:28 | |
| DOUBLES MIXED | 01:18:27 | 04:17 | 04:39 | 02:03 | 03:10 | 03:40 | 04:47 | 02:31 | 03:19 | 04:13 | ||
|
with
Erainn Ocb
|
DOUBLES MIXED | 01:16:22 | 05:33 | 04:08 | 01:23 | 03:46 | 04:25 | 04:29 | 01:54 | 03:05 | 04:31 | |
| DOUBLES MIXED | 01:20:49 | 04:20 | 04:09 | 01:33 | 06:33 | 03:48 | 04:31 | 01:58 | 03:15 | 03:59 |