← ATHLETES / Emily Janette Daza Roman

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RELAY MIXED MEN

Emily Janette Daza Roman

4 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Emily Janette Daza Roman is an active HYROX athlete competing in the relay-mixed division (Men). With an all-time personal best finish time of 01:21:33 recorded across 4 official races, Emily Janette Daza Roman's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:12

Best Sled Push 01:32

Best Rowing 04:38

Best Roxzone 08:48

Latest registered competition: HYROX Sydney 2026, completing the course in 01:21:33 in the doubles-mixed division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 4 RACES

HYROX Sydney 2026 JUL 2026

DOUBLES MIXED AG #405 · 30-34

with Emily Romanous & Daniel Romanous

TOTAL TIME 01:21:33

ROXZONE 08:48

1. SKIERG 04:12

2. SLED PUSH 01:48

3. SLED PULL 04:10

4. BURPEES 03:31

5. ROWING 04:38

6. FARMERS 02:00

7. LUNGES 04:05

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Acapulco 2025 SEP 2025

DOUBLES WOMEN AG #23 · 16-24

with Maria Celeste Daza Roman

TOTAL TIME 01:27:40

ROXZONE 08:58

1. SKIERG 04:49

2. SLED PUSH 02:18

3. SLED PULL 04:21

4. BURPEES 03:17

5. ROWING 05:42

6. FARMERS 01:57

7. LUNGES 02:38

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

RELAY MIXED AG #56 · U40

with Dave Costa & Nadia White & Todd Leydecker & Emily Romano

TOTAL TIME 01:09:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #376 · 25-29

with Abbie Ambrose & Emily Romania

TOTAL TIME 01:25:04

ROXZONE 09:22

1. SKIERG 04:25

2. SLED PUSH 01:32

3. SLED PULL 04:30

4. BURPEES 04:32

5. ROWING 04:51

6. FARMERS 01:36

7. LUNGES 03:32

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Emily Romanous & Daniel Romanous	DOUBLES MIXED	01:21:33	08:48	04:12	01:48	04:10	03:31	04:38	02:00	04:05	04:17	RACE VIEW → \| COMPARE
HYROX Acapulco 2025 SEP 2025 with Maria Celeste Daza Roman	DOUBLES WOMEN	01:27:40	08:58	04:49	02:18	04:21	03:17	05:42	01:57	02:38	03:47	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Dave Costa & Nadia White & Todd Leydecker & Emily Romano	RELAY MIXED	01:09:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Abbie Ambrose & Emily Romania	DOUBLES WOMEN	01:25:04	09:22	04:25	01:32	04:30	04:32	04:51	01:36	03:32	04:08	RACE VIEW → \| COMPARE

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