← ATHLETES / Emily Pen, Richard Pen

DOUBLES WOMEN WOMEN

Emily Pen, Richard Pen

9 RACES RECORDED

PERSONAL BEST (PB) →

01:20:36

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RACE HISTORY 9 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES WOMEN AG #108 · 35-39

with Megan Bell & Emily Pen

TOTAL TIME 01:25:41

ROXZONE 09:02

1. SKIERG 04:33

2. SLED PUSH 01:50

3. SLED PULL 04:04

4. BURPEES 05:43

5. ROWING 04:50

6. FARMERS 01:42

7. LUNGES 03:58

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES MIXED AG #42 · 16-24

with Ahoora Afraei & Emily Penny

TOTAL TIME 01:34:47

ROXZONE 05:41

1. SKIERG 04:44

2. SLED PUSH 02:24

3. SLED PULL 04:11

4. BURPEES 03:44

5. ROWING 04:34

6. FARMERS 02:05

7. LUNGES 04:00

8. WALL BALLS 07:26

EVENT VIEW → COMPARE

HYROX Maastricht 2026 OCT 2026

DOUBLES MIXED AG #106 · 16-24

with Emily Penders & Lucas Kuipers

TOTAL TIME 01:43:33

ROXZONE 08:43

1. SKIERG 05:01

2. SLED PUSH 05:09

3. SLED PULL 06:23

4. BURPEES 04:29

5. ROWING 05:25

6. FARMERS 02:07

7. LUNGES 05:31

8. WALL BALLS 07:33

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES WOMEN AG #203 · 35-39

with Emily Pen & Jessica Brodie

TOTAL TIME 01:25:45

ROXZONE 09:40

1. SKIERG 04:42

2. SLED PUSH 01:53

3. SLED PULL 04:08

4. BURPEES 04:47

5. ROWING 04:57

6. FARMERS 01:41

7. LUNGES 03:29

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES WOMEN AG #88 · 35-39

with Megan Bell & Emily Pen

TOTAL TIME 01:20:36

ROXZONE 09:08

1. SKIERG 04:34

2. SLED PUSH 01:25

3. SLED PULL 04:36

4. BURPEES 04:43

5. ROWING 04:55

6. FARMERS 01:48

7. LUNGES 03:39

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MIXED AG #221 · 30-39

with Lloyd Samuell & Emily Penrose

TOTAL TIME 01:55:31

ROXZONE 11:12

1. SKIERG 04:32

2. SLED PUSH 02:43

3. SLED PULL 04:43

4. BURPEES 05:25

5. ROWING 05:17

6. FARMERS 02:35

7. LUNGES 04:41

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

RELAY WOMEN AG #77 · U40

with Megan Bell & Bridget Pawsey & Emily Pen & Muna Zinanga

TOTAL TIME 01:24:35

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES WOMEN AG #358 · 30-39

with Emily Pen & Madelyn Reeves

TOTAL TIME 01:25:19

ROXZONE 08:05

1. SKIERG 04:21

2. SLED PUSH 01:20

3. SLED PULL 03:13

4. BURPEES 03:36

5. ROWING 04:50

6. FARMERS 01:59

7. LUNGES 03:11

8. WALL BALLS 03:06

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #500 · 30-39

with Emily Pen & Richard Pen

TOTAL TIME 01:37:24

ROXZONE 11:24

1. SKIERG 04:16

2. SLED PUSH 01:53

3. SLED PULL 04:07

4. BURPEES 05:01

5. ROWING 05:20

6. FARMERS 01:57

7. LUNGES 04:15

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Megan Bell & Emily Pen	DOUBLES WOMEN	01:25:41	09:02	04:33	01:50	04:04	05:43	04:50	01:42	03:58	04:11	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Ahoora Afraei & Emily Penny	DOUBLES MIXED	01:34:47	05:41	04:44	02:24	04:11	03:44	04:34	02:05	04:00	07:26	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 OCT 2026 with Emily Penders & Lucas Kuipers	DOUBLES MIXED	01:43:33	08:43	05:01	05:09	06:23	04:29	05:25	02:07	05:31	07:33	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Emily Pen & Jessica Brodie	DOUBLES WOMEN	01:25:45	09:40	04:42	01:53	04:08	04:47	04:57	01:41	03:29	04:11	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Megan Bell & Emily Pen	DOUBLES WOMEN	01:20:36	09:08	04:34	01:25	04:36	04:43	04:55	01:48	03:39	03:48	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024 with Lloyd Samuell & Emily Penrose	DOUBLES MIXED	01:55:31	11:12	04:32	02:43	04:43	05:25	05:17	02:35	04:41	05:46	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Megan Bell & Bridget Pawsey & Emily Pen & Muna Zinanga	RELAY WOMEN	01:24:35	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Emily Pen & Madelyn Reeves	DOUBLES WOMEN	01:25:19	08:05	04:21	01:20	03:13	03:36	04:50	01:59	03:11	03:06	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Emily Pen & Richard Pen	DOUBLES MIXED	01:37:24	11:24	04:16	01:53	04:07	05:01	05:20	01:57	04:15	05:20	RACE VIEW → \| COMPARE

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