E
DOUBLES WOMEN
WOMEN
Emily Smales Emily Smales
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:05
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Emily Smales Emily Smales is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:19:05 recorded across 3 official races, Emily Smales Emily Smales's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:23
Best Sled Push
01:40
Best Rowing
04:46
Best Roxzone
05:11
Latest registered competition: HYROX Birmingham 2026, completing the course in 01:19:05 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #201 · 25-29
TOTAL TIME
01:19:05
ROXZONE
06:27
RUNS
45:00
1. SKIERG
04:23
2. SLED PUSH
01:54
3. SLED PULL
03:41
4. BURPEES
03:59
5. ROWING
04:52
6. FARMERS
01:48
7. LUNGES
03:16
8. WALL BALLS
03:50
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #178 · 25-29
TOTAL TIME
01:19:15
ROXZONE
05:11
RUNS
48:08
1. SKIERG
04:43
2. SLED PUSH
01:41
3. SLED PULL
03:28
4. BURPEES
02:41
5. ROWING
04:46
6. FARMERS
01:48
7. LUNGES
03:07
8. WALL BALLS
03:46
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #174 · 16-24
TOTAL TIME
01:20:38
ROXZONE
12:37
RUNS
40:46
1. SKIERG
05:01
2. SLED PUSH
01:40
3. SLED PULL
04:07
4. BURPEES
02:50
5. ROWING
05:04
6. FARMERS
01:45
7. LUNGES
03:05
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:19:05 | 06:27 | 04:23 | 01:54 | 03:41 | 03:59 | 04:52 | 01:48 | 03:16 | 03:50 | ||
| DOUBLES WOMEN | 01:19:15 | 05:11 | 04:43 | 01:41 | 03:28 | 02:41 | 04:46 | 01:48 | 03:07 | 03:46 | ||
| DOUBLES WOMEN | 01:20:38 | 12:37 | 05:01 | 01:40 | 04:07 | 02:50 | 05:04 | 01:45 | 03:05 | 03:46 |