E
DOUBLES WOMEN
WOMEN
Emily Worrall
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #346 · 30-34
TOTAL TIME
01:44:18
ROXZONE
07:39
RUNS
51:31
1. SKIERG
05:23
2. SLED PUSH
03:08
3. SLED PULL
06:28
4. BURPEES
07:06
5. ROWING
06:03
6. FARMERS
02:10
7. LUNGES
05:48
8. WALL BALLS
09:06
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #538 · 30-34
TOTAL TIME
01:48:51
ROXZONE
15:53
RUNS
44:49
1. SKIERG
05:56
2. SLED PUSH
02:58
3. SLED PULL
06:31
4. BURPEES
08:10
5. ROWING
06:22
6. FARMERS
02:13
7. LUNGES
06:19
8. WALL BALLS
09:44
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #142 · 25-29
TOTAL TIME
01:35:50
ROXZONE
10:01
RUNS
44:25
1. SKIERG
05:22
2. SLED PUSH
03:20
3. SLED PULL
08:03
4. BURPEES
05:34
5. ROWING
05:40
6. FARMERS
02:35
7. LUNGES
04:34
8. WALL BALLS
06:21
OPEN WOMEN
TOTAL TIME
01:35:44
ROXZONE
07:29
RUNS
50:23
1. SKIERG
05:19
2. SLED PUSH
02:58
3. SLED PULL
05:48
4. BURPEES
05:19
5. ROWING
05:33
6. FARMERS
02:32
7. LUNGES
05:15
8. WALL BALLS
05:16
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Flavia Abranches
TOTAL TIME
01:33:17
ROXZONE
09:47
RUNS
54:28
1. SKIERG
04:36
2. SLED PUSH
01:51
3. SLED PULL
04:56
4. BURPEES
04:15
5. ROWING
04:49
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:44:18 | 07:39 | 05:23 | 03:08 | 06:28 | 07:06 | 06:03 | 02:10 | 05:48 | 09:06 | ||
| OPEN WOMEN | 01:48:51 | 15:53 | 05:56 | 02:58 | 06:31 | 08:10 | 06:22 | 02:13 | 06:19 | 09:44 | ||
| OPEN WOMEN | 01:35:50 | 10:01 | 05:22 | 03:20 | 08:03 | 05:34 | 05:40 | 02:35 | 04:34 | 06:21 | ||
| OPEN WOMEN | 01:35:44 | 07:29 | 05:19 | 02:58 | 05:48 | 05:19 | 05:33 | 02:32 | 05:15 | 05:16 | ||
|
with
Flavia Abranches
|
DOUBLES WOMEN | 01:33:17 | 09:47 | 04:36 | 01:51 | 04:56 | 04:15 | 04:49 | 01:53 | 03:31 | 03:20 |