E
DOUBLES MIXED
MEN
Emma Dayman
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:14
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #87 · 35-39
with
Paul Dougall
TOTAL TIME
01:29:14
ROXZONE
07:21
RUNS
47:10
1. SKIERG
04:07
2. SLED PUSH
03:10
3. SLED PULL
04:11
4. BURPEES
05:43
5. ROWING
05:01
6. FARMERS
01:52
7. LUNGES
04:49
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Dougall
|
DOUBLES MIXED | 01:29:14 | 07:21 | 04:07 | 03:10 | 04:11 | 05:43 | 05:01 | 01:52 | 04:49 | 05:58 |