E
DOUBLES MIXED
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Emma Dirks
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:32:13
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #106 · 40-44
with
Holger Dirks
TOTAL TIME
01:32:13
ROXZONE
07:04
RUNS
51:37
1. SKIERG
04:13
2. SLED PUSH
01:57
3. SLED PULL
02:53
4. BURPEES
05:29
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
05:50
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Holger Dirks
|
DOUBLES MIXED | 01:32:13 | 07:04 | 04:13 | 01:57 | 02:53 | 05:29 | 04:57 | 01:33 | 05:50 | 06:44 |