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E

DOUBLES MIXED MEN

Emma Friis

1 RACE RECORDED

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ATHLETE PERFORMANCE OVERVIEW & STATS

Emma Friis is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:36:07 recorded across 1 official race, Emma Friis's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:03

Best Sled Push 02:37

Best Rowing 04:53

Best Roxzone 05:57

Latest registered competition: HYROX Riga 2026, completing the course in 01:36:07 in the doubles-mixed division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

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BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Riga 2026 MAY 2026

DOUBLES MIXED AG #93 · 25-29

with Mathias Benjamin Askjær

TOTAL TIME 01:36:07

ROXZONE 05:57

1. SKIERG 05:03

2. SLED PUSH 02:37

3. SLED PULL 05:02

4. BURPEES 03:03

5. ROWING 04:53

6. FARMERS 01:52

7. LUNGES 04:36

8. WALL BALLS 06:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Riga 2026 MAY 2026 with Mathias Benjamin Askjær	DOUBLES MIXED	01:36:07	05:57	05:03	02:37	05:02	03:03	04:53	01:52	04:36	06:23	RACE VIEW → \| COMPARE

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