E
DOUBLES MIXED
MEN
Emma Joseph
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #158 · 30-34
TOTAL TIME
01:26:43
ROXZONE
06:01
RUNS
44:59
1. SKIERG
05:01
2. SLED PUSH
02:37
3. SLED PULL
05:17
4. BURPEES
05:26
5. ROWING
05:10
6. FARMERS
02:09
7. LUNGES
04:15
8. WALL BALLS
05:54
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #438 · 35-39
TOTAL TIME
01:50:45
ROXZONE
12:59
RUNS
06:59
1. SKIERG
04:40
2. SLED PUSH
01:29
3. SLED PULL
03:52
4. BURPEES
05:05
5. ROWING
04:57
6. FARMERS
02:23
7. LUNGES
04:21
8. WALL BALLS
04:03
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Geoff Joseph
TOTAL TIME
01:18:36
ROXZONE
07:14
RUNS
41:59
1. SKIERG
04:35
2. SLED PUSH
01:55
3. SLED PULL
03:57
4. BURPEES
03:17
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
04:54
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #270 · 30-39
with
Geoff Joseph
TOTAL TIME
01:18:36
ROXZONE
07:14
RUNS
41:56
1. SKIERG
04:35
2. SLED PUSH
01:55
3. SLED PULL
03:57
4. BURPEES
03:17
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:43 | 06:01 | 05:01 | 02:37 | 05:17 | 05:26 | 05:10 | 02:09 | 04:15 | 05:54 | ||
| DOUBLES WOMEN | 01:50:45 | 12:59 | 04:40 | 01:29 | 03:52 | 05:05 | 04:57 | 02:23 | 04:21 | 04:03 | ||
|
with
Geoff Joseph
|
DOUBLES MIXED | 01:18:36 | 07:14 | 04:35 | 01:55 | 03:57 | 03:17 | 04:54 | 01:45 | 04:13 | 04:54 | |
|
with
Geoff Joseph
|
DOUBLES MIXED | 01:18:36 | 07:14 | 04:35 | 01:55 | 03:57 | 03:17 | 04:54 | 01:45 | 04:13 | 04:54 |