E
DOUBLES WOMEN
WOMEN
Emma Lally
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #12 · 50-54
with
Michael Povall
TOTAL TIME
01:33:00
ROXZONE
07:29
RUNS
49:44
1. SKIERG
04:39
2. SLED PUSH
02:28
3. SLED PULL
05:23
4. BURPEES
05:19
5. ROWING
05:10
6. FARMERS
01:53
7. LUNGES
04:55
8. WALL BALLS
06:08
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #52 · 45-49
with
Lisa Bimson
TOTAL TIME
01:21:29
ROXZONE
06:56
RUNS
42:34
1. SKIERG
04:37
2. SLED PUSH
02:18
3. SLED PULL
04:24
4. BURPEES
05:03
5. ROWING
05:31
6. FARMERS
01:53
7. LUNGES
03:44
8. WALL BALLS
04:33
HYROX Warsaw 2025
APR 2025
DOUBLES WOMEN
AG #13 · 50-59
with
Lisa Gair
TOTAL TIME
01:48:48
ROXZONE
07:16
RUNS
59:38
1. SKIERG
05:20
2. SLED PUSH
01:55
3. SLED PULL
05:06
4. BURPEES
07:32
5. ROWING
05:47
6. FARMERS
01:51
7. LUNGES
06:10
8. WALL BALLS
08:19
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #78 · 40-49
with
Lisa Bimson
TOTAL TIME
01:21:28
ROXZONE
08:06
RUNS
42:17
1. SKIERG
04:34
2. SLED PUSH
02:05
3. SLED PULL
04:31
4. BURPEES
04:27
5. ROWING
05:16
6. FARMERS
01:51
7. LUNGES
04:05
8. WALL BALLS
04:20
HYROX Manchester 2024
MAR 2024
DOUBLES WOMEN
with
Lisa Bimson
TOTAL TIME
01:19:16
ROXZONE
06:53
RUNS
44:42
1. SKIERG
04:19
2. SLED PUSH
01:48
3. SLED PULL
03:31
4. BURPEES
03:55
5. ROWING
05:11
6. FARMERS
01:42
7. LUNGES
04:09
8. WALL BALLS
03:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Povall
|
DOUBLES MIXED | 01:33:00 | 07:29 | 04:39 | 02:28 | 05:23 | 05:19 | 05:10 | 01:53 | 04:55 | 06:08 | |
|
with
Lisa Bimson
|
DOUBLES WOMEN | 01:21:29 | 06:56 | 04:37 | 02:18 | 04:24 | 05:03 | 05:31 | 01:53 | 03:44 | 04:33 | |
|
with
Lisa Gair
|
DOUBLES WOMEN | 01:48:48 | 07:16 | 05:20 | 01:55 | 05:06 | 07:32 | 05:47 | 01:51 | 06:10 | 08:19 | |
|
with
Lisa Bimson
|
DOUBLES WOMEN | 01:21:28 | 08:06 | 04:34 | 02:05 | 04:31 | 04:27 | 05:16 | 01:51 | 04:05 | 04:20 | |
|
with
Lisa Bimson
|
DOUBLES WOMEN | 01:19:16 | 06:53 | 04:19 | 01:48 | 03:31 | 03:55 | 05:11 | 01:42 | 04:09 | 03:13 |