Emma Mc Donnell
7 RACES RECORDED
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Emma Mc Donnell is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:09:46 recorded across 7 official races, Emma Mc Donnell's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Latest registered competition: HYROX Sydney 2026, completing the course in 01:29:24 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:29:24 | 10:12 | 04:36 | 01:45 | 04:24 | 04:14 | 05:21 | 01:47 | 04:10 | 03:58 | ||
|
with
Jane Flavin
|
DOUBLES WOMEN | 01:20:05 | 06:21 | 04:28 | 01:53 | 04:05 | 04:03 | 05:23 | 01:44 | 03:24 | 03:46 | |
| DOUBLES MIXED | 01:45:06 | 07:06 | 04:42 | 02:11 | 04:16 | 05:36 | 06:04 | 02:32 | 06:44 | 09:01 | ||
| RELAY WOMEN | 01:42:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:26:19 | 06:29 | 05:12 | 01:49 | 04:31 | 04:19 | 05:44 | 02:10 | 03:43 | 06:28 | ||
| DOUBLES WOMEN | 01:09:46 | 04:44 | 04:29 | 01:20 | 03:04 | 03:02 | 04:48 | 01:28 | 02:45 | 03:01 | ||
| DOUBLES MIXED | 01:49:23 | --:-- | 04:34 | 02:47 | 04:29 | 05:13 | 05:26 | 01:24 | 07:12 | 05:50 |