E
OPEN WOMEN
WOMEN
Emma Montag
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #122 · 16-24
TOTAL TIME
01:27:23
ROXZONE
14:29
RUNS
38:49
1. SKIERG
05:13
2. SLED PUSH
02:41
3. SLED PULL
03:27
4. BURPEES
05:05
5. ROWING
05:01
6. FARMERS
02:35
7. LUNGES
04:21
8. WALL BALLS
05:46
HYROX Warsaw 2026
APR 2026
DOUBLES WOMEN
AG #227 · 30-34
with
Antje Montag
TOTAL TIME
01:46:02
ROXZONE
08:24
RUNS
05:30
1. SKIERG
05:20
2. SLED PUSH
01:56
3. SLED PULL
03:31
4. BURPEES
04:54
5. ROWING
05:29
6. FARMERS
01:53
7. LUNGES
03:48
8. WALL BALLS
05:26
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #33 · 16-24
TOTAL TIME
01:29:56
ROXZONE
08:02
RUNS
45:28
1. SKIERG
05:31
2. SLED PUSH
02:51
3. SLED PULL
04:26
4. BURPEES
03:07
5. ROWING
05:47
6. FARMERS
02:40
7. LUNGES
04:43
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:23 | 14:29 | 05:13 | 02:41 | 03:27 | 05:05 | 05:01 | 02:35 | 04:21 | 05:46 | ||
|
with
Antje Montag
|
DOUBLES WOMEN | 01:46:02 | 08:24 | 05:20 | 01:56 | 03:31 | 04:54 | 05:29 | 01:53 | 03:48 | 05:26 | |
| OPEN WOMEN | 01:29:56 | 08:02 | 05:31 | 02:51 | 04:26 | 03:07 | 05:47 | 02:40 | 04:43 | 07:26 |