E
PRO WOMEN
WOMEN
Emma Quinn
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 25-29
with
Ava Austin
TOTAL TIME
01:09:15
ROXZONE
04:47
RUNS
37:38
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:51
4. BURPEES
02:57
5. ROWING
04:58
6. FARMERS
01:31
7. LUNGES
02:48
8. WALL BALLS
04:48
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #59 · 35-39
TOTAL TIME
01:19:01
ROXZONE
07:33
RUNS
36:56
1. SKIERG
05:04
2. SLED PUSH
02:06
3. SLED PULL
04:38
4. BURPEES
05:51
5. ROWING
05:25
6. FARMERS
02:41
7. LUNGES
04:21
8. WALL BALLS
04:31
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #60 · 35-39
TOTAL TIME
01:15:33
ROXZONE
--:--
RUNS
33:55
1. SKIERG
04:52
2. SLED PUSH
01:50
3. SLED PULL
03:25
4. BURPEES
03:57
5. ROWING
05:05
6. FARMERS
01:41
7. LUNGES
03:46
8. WALL BALLS
04:12
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #16 · 35-39
with
Jacqui Milson
TOTAL TIME
01:08:20
ROXZONE
07:18
RUNS
33:09
1. SKIERG
04:46
2. SLED PUSH
01:36
3. SLED PULL
03:45
4. BURPEES
03:44
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
03:14
8. WALL BALLS
04:16
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #57 · 35-39
TOTAL TIME
01:16:07
ROXZONE
04:24
RUNS
44:58
1. SKIERG
04:26
2. SLED PUSH
01:33
3. SLED PULL
03:30
4. BURPEES
03:23
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
03:21
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ava Austin
|
DOUBLES WOMEN | 01:09:15 | 04:47 | 04:17 | 01:45 | 03:51 | 02:57 | 04:58 | 01:31 | 02:48 | 04:48 | |
| OPEN WOMEN | 01:19:01 | 07:33 | 05:04 | 02:06 | 04:38 | 05:51 | 05:25 | 02:41 | 04:21 | 04:31 | ||
| DOUBLES WOMEN | 01:15:33 | --:-- | 04:52 | 01:50 | 03:25 | 03:57 | 05:05 | 01:41 | 03:46 | 04:12 | ||
|
with
Jacqui Milson
|
DOUBLES WOMEN | 01:08:20 | 07:18 | 04:46 | 01:36 | 03:45 | 03:44 | 04:51 | 01:44 | 03:14 | 04:16 | |
| DOUBLES WOMEN | 01:16:07 | 04:24 | 04:26 | 01:33 | 03:30 | 03:23 | 04:54 | 01:45 | 03:21 | 03:55 | ||
| OPEN WOMEN | 01:43:04 | 06:45 | 06:05 | 04:10 | 05:02 | 07:22 | 06:02 | 03:11 | 07:12 | 13:01 | ||
|
with
Jacqui Milson
|
DOUBLES WOMEN | 01:11:07 | 05:51 | 04:32 | 01:33 | 04:45 | 04:50 | 05:01 | 01:52 | 03:27 | 04:26 | |
|
with
Jacqui Milson
|
DOUBLES WOMEN | 01:11:07 | 05:51 | 04:32 | 01:33 | 04:45 | 04:50 | 05:01 | 01:52 | 03:27 | 04:26 | |
| PRO WOMEN | 01:53:30 | 07:05 | 05:03 | 04:06 | 09:39 | 09:02 | 05:18 | 03:18 | 05:35 | 07:31 | ||
| DOUBLES WOMEN | 01:21:40 | 06:01 | 04:41 | 01:37 | 04:06 | 03:52 | 05:24 | 01:42 | 03:14 | 04:18 | ||
| PRO WOMEN | 01:49:52 | 09:41 | 05:08 | 03:27 | 08:02 | 08:58 | 05:39 | 02:37 | 05:49 | 09:03 | ||
|
with
Leanne Boyd
|
DOUBLES WOMEN | 01:34:45 | 05:38 | 05:01 | 02:50 | 05:33 | 04:25 | 05:26 | 01:59 | 04:09 | 03:07 | |
| DOUBLES WOMEN | 01:55:40 | 08:24 | 05:23 | 02:07 | 05:20 | 05:31 | 05:45 | 02:18 | 04:47 | 03:47 |