E
OPEN WOMEN
WOMEN
Emma Rojas
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #60 · 45-49
with
Pree Williams
TOTAL TIME
01:40:31
ROXZONE
08:05
RUNS
58:44
1. SKIERG
04:54
2. SLED PUSH
02:43
3. SLED PULL
04:26
4. BURPEES
03:23
5. ROWING
05:18
6. FARMERS
02:20
7. LUNGES
05:08
8. WALL BALLS
05:35
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #98 · 35-39
TOTAL TIME
01:48:43
ROXZONE
09:45
RUNS
58:07
1. SKIERG
04:56
2. SLED PUSH
03:09
3. SLED PULL
05:46
4. BURPEES
05:22
5. ROWING
05:33
6. FARMERS
03:12
7. LUNGES
06:05
8. WALL BALLS
06:50
HYROX Mexico City 2024
MAR 2024
OPEN WOMEN
with
Emma Rojas Fernandez
TOTAL TIME
01:30:16
ROXZONE
08:26
RUNS
46:10
1. SKIERG
05:15
2. SLED PUSH
02:30
3. SLED PULL
05:44
4. BURPEES
06:11
5. ROWING
05:29
6. FARMERS
02:03
7. LUNGES
04:20
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Pree Williams
|
DOUBLES MIXED | 01:40:31 | 08:05 | 04:54 | 02:43 | 04:26 | 03:23 | 05:18 | 02:20 | 05:08 | 05:35 | |
| OPEN WOMEN | 01:48:43 | 09:45 | 04:56 | 03:09 | 05:46 | 05:22 | 05:33 | 03:12 | 06:05 | 06:50 | ||
|
with
Emma Rojas Fernandez
|
OPEN WOMEN | 01:30:16 | 08:26 | 05:15 | 02:30 | 05:44 | 06:11 | 05:29 | 02:03 | 04:20 | 04:17 |