E
DOUBLES MIXED
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Erik Vådahl
3 RACES RECORDED
PERSONAL BEST (PB)
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01:03:15
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #12 · 30-34
with
Laura Sagvik Iversen
TOTAL TIME
01:03:15
ROXZONE
03:13
RUNS
37:50
1. SKIERG
03:52
2. SLED PUSH
01:53
3. SLED PULL
02:36
4. BURPEES
02:24
5. ROWING
04:03
6. FARMERS
01:24
7. LUNGES
02:43
8. WALL BALLS
03:24
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #29 · 30-34
with
Karin Frisinger
TOTAL TIME
01:07:02
ROXZONE
04:55
RUNS
40:24
1. SKIERG
04:12
2. SLED PUSH
01:33
3. SLED PULL
02:32
4. BURPEES
02:19
5. ROWING
04:08
6. FARMERS
01:18
7. LUNGES
02:26
8. WALL BALLS
03:22
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #21 · 25-29
with
Karin Frisinger
TOTAL TIME
01:07:03
ROXZONE
07:35
RUNS
36:43
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
02:51
4. BURPEES
02:55
5. ROWING
04:01
6. FARMERS
01:24
7. LUNGES
02:45
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Sagvik Iversen
|
DOUBLES MIXED | 01:03:15 | 03:13 | 03:52 | 01:53 | 02:36 | 02:24 | 04:03 | 01:24 | 02:43 | 03:24 | |
|
with
Karin Frisinger
|
DOUBLES MIXED | 01:07:02 | 04:55 | 04:12 | 01:33 | 02:32 | 02:19 | 04:08 | 01:18 | 02:26 | 03:22 | |
|
with
Karin Frisinger
|
DOUBLES MIXED | 01:07:03 | 07:35 | 04:02 | 01:36 | 02:51 | 02:55 | 04:01 | 01:24 | 02:45 | 03:15 |