E
DOUBLES MIXED
MEN
Erika Buchholz
4 RACES RECORDED
PERSONAL BEST (PB)
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01:45:24
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #257 · 40-44
TOTAL TIME
01:59:26
ROXZONE
17:54
RUNS
43:48
1. SKIERG
05:31
2. SLED PUSH
04:15
3. SLED PULL
06:56
4. BURPEES
13:04
5. ROWING
05:50
6. FARMERS
02:21
7. LUNGES
07:59
8. WALL BALLS
11:52
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #86 · 40-44
TOTAL TIME
01:45:24
ROXZONE
08:13
RUNS
49:49
1. SKIERG
05:25
2. SLED PUSH
04:44
3. SLED PULL
06:59
4. BURPEES
08:58
5. ROWING
05:25
6. FARMERS
01:59
7. LUNGES
05:51
8. WALL BALLS
08:04
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #200 · 40-49
with
Dirk Heider
TOTAL TIME
01:28:28
ROXZONE
10:06
RUNS
46:11
1. SKIERG
04:29
2. SLED PUSH
02:11
3. SLED PULL
06:10
4. BURPEES
03:44
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
04:06
8. WALL BALLS
05:29
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #64 · 40-44
TOTAL TIME
01:56:00
ROXZONE
09:59
RUNS
52:11
1. SKIERG
05:39
2. SLED PUSH
04:06
3. SLED PULL
07:21
4. BURPEES
11:00
5. ROWING
05:47
6. FARMERS
02:11
7. LUNGES
07:31
8. WALL BALLS
10:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:59:26 | 17:54 | 05:31 | 04:15 | 06:56 | 13:04 | 05:50 | 02:21 | 07:59 | 11:52 | ||
| OPEN WOMEN | 01:45:24 | 08:13 | 05:25 | 04:44 | 06:59 | 08:58 | 05:25 | 01:59 | 05:51 | 08:04 | ||
|
with
Dirk Heider
|
DOUBLES MIXED | 01:28:28 | 10:06 | 04:29 | 02:11 | 06:10 | 03:44 | 04:26 | 01:40 | 04:06 | 05:29 | |
| OPEN WOMEN | 01:56:00 | 09:59 | 05:39 | 04:06 | 07:21 | 11:00 | 05:47 | 02:11 | 07:31 | 10:15 |