E
DOUBLES WOMEN
WOMEN
Erika Knoop
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #32 · 45-49
with
Wendy Barends
TOTAL TIME
01:27:16
ROXZONE
07:15
RUNS
48:51
1. SKIERG
04:54
2. SLED PUSH
01:55
3. SLED PULL
04:14
4. BURPEES
04:41
5. ROWING
05:05
6. FARMERS
02:01
7. LUNGES
03:56
8. WALL BALLS
04:28
HYROX Maastricht 2025
FEB 2025
DOUBLES WOMEN
with
Denise Zijlema
TOTAL TIME
01:26:27
ROXZONE
06:28
RUNS
42:47
1. SKIERG
04:50
2. SLED PUSH
01:26
3. SLED PULL
04:34
4. BURPEES
04:14
5. ROWING
05:13
6. FARMERS
01:42
7. LUNGES
04:46
8. WALL BALLS
03:52
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #27 · 50-54
TOTAL TIME
01:44:16
ROXZONE
06:56
RUNS
52:26
1. SKIERG
05:18
2. SLED PUSH
02:20
3. SLED PULL
06:02
4. BURPEES
08:27
5. ROWING
06:05
6. FARMERS
02:24
7. LUNGES
06:02
8. WALL BALLS
08:19
HYROX Maastricht 2024
MAR 2024
DOUBLES WOMEN
with
Denise Zijlema
TOTAL TIME
01:26:40
ROXZONE
05:37
RUNS
52:03
1. SKIERG
05:01
2. SLED PUSH
01:44
3. SLED PULL
03:56
4. BURPEES
04:26
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
04:08
8. WALL BALLS
02:56
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Wendy Van Bruchem
TOTAL TIME
01:26:29
ROXZONE
06:05
RUNS
51:33
1. SKIERG
04:39
2. SLED PUSH
02:00
3. SLED PULL
04:06
4. BURPEES
04:40
5. ROWING
05:08
6. FARMERS
01:58
7. LUNGES
03:35
8. WALL BALLS
02:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wendy Barends
|
DOUBLES WOMEN | 01:27:16 | 07:15 | 04:54 | 01:55 | 04:14 | 04:41 | 05:05 | 02:01 | 03:56 | 04:28 | |
|
with
Denise Zijlema
|
DOUBLES WOMEN | 01:26:27 | 06:28 | 04:50 | 01:26 | 04:34 | 04:14 | 05:13 | 01:42 | 04:46 | 03:52 | |
| OPEN WOMEN | 01:44:16 | 06:56 | 05:18 | 02:20 | 06:02 | 08:27 | 06:05 | 02:24 | 06:02 | 08:19 | ||
|
with
Denise Zijlema
|
DOUBLES WOMEN | 01:26:40 | 05:37 | 05:01 | 01:44 | 03:56 | 04:26 | 05:05 | 01:52 | 04:08 | 02:56 | |
|
with
Wendy Van Bruchem
|
DOUBLES WOMEN | 01:26:29 | 06:05 | 04:39 | 02:00 | 04:06 | 04:40 | 05:08 | 01:58 | 03:35 | 02:53 | |
|
with
Wendy Van Bruchem
|
DOUBLES WOMEN | 01:29:37 | 07:16 | 04:58 | 01:43 | 04:54 | 04:39 | 05:00 | 01:54 | 04:04 | 02:55 |