F
DOUBLES MEN
MEN
Fábio Gonçalves
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #248 · 35-39
TOTAL TIME
01:52:28
ROXZONE
08:27
RUNS
50:28
1. SKIERG
04:41
2. SLED PUSH
04:32
3. SLED PULL
06:49
4. BURPEES
10:49
5. ROWING
05:21
6. FARMERS
04:49
7. LUNGES
08:04
8. WALL BALLS
08:32
HYROX Bilbao 2026
FEB 2026
DOUBLES MIXED
AG #140 · 30-34
with
Rita Pires
TOTAL TIME
01:16:18
ROXZONE
04:59
RUNS
42:17
1. SKIERG
04:27
2. SLED PUSH
02:04
3. SLED PULL
03:59
4. BURPEES
03:12
5. ROWING
04:57
6. FARMERS
01:33
7. LUNGES
03:21
8. WALL BALLS
05:31
HYROX Paris 2024
APR 2025
OPEN MEN
AG #181 · 35-39
TOTAL TIME
01:31:21
ROXZONE
06:21
RUNS
45:21
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
05:56
4. BURPEES
07:22
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
05:41
8. WALL BALLS
06:20
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:31:21
ROXZONE
06:21
RUNS
45:26
1. SKIERG
04:29
2. SLED PUSH
03:18
3. SLED PULL
05:56
4. BURPEES
07:22
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
05:41
8. WALL BALLS
06:20
HYROX Valencia 2025
MAR 2025
DOUBLES MEN
AG #62 · 30-39
with
Jonathan Mendes
TOTAL TIME
01:05:52
ROXZONE
04:23
RUNS
37:21
1. SKIERG
04:07
2. SLED PUSH
01:45
3. SLED PULL
03:13
4. BURPEES
02:23
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
03:07
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:52:28 | 08:27 | 04:41 | 04:32 | 06:49 | 10:49 | 05:21 | 04:49 | 08:04 | 08:32 | ||
|
with
Rita Pires
|
DOUBLES MIXED | 01:16:18 | 04:59 | 04:27 | 02:04 | 03:59 | 03:12 | 04:57 | 01:33 | 03:21 | 05:31 | |
| OPEN MEN | 01:31:21 | 06:21 | 04:29 | 03:18 | 05:56 | 07:22 | 04:47 | 01:52 | 05:41 | 06:20 | ||
| OPEN MEN | 01:31:21 | 06:21 | 04:29 | 03:18 | 05:56 | 07:22 | 04:47 | 01:52 | 05:41 | 06:20 | ||
|
with
Jonathan Mendes
|
DOUBLES MEN | 01:05:52 | 04:23 | 04:07 | 01:45 | 03:13 | 02:23 | 04:15 | 01:28 | 03:07 | 03:50 | |
| OPEN MEN | 01:29:26 | 07:30 | 04:31 | 03:41 | 05:10 | 07:33 | 05:05 | 01:46 | 05:31 | 05:27 |