← ATHLETES / Frances Holder

F

RELAY WOMEN WOMEN

Frances Holder

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Cardiff 2026 APR 2026

OPEN WOMEN AG #84 · 25-29

TOTAL TIME 01:22:58

ROXZONE --:--

1. SKIERG 04:55

2. SLED PUSH 02:54

3. SLED PULL 04:15

4. BURPEES 04:42

5. ROWING 05:01

6. FARMERS 03:03

7. LUNGES 06:24

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

RELAY WOMEN AG #8 · U40

with Sarah Buckley & Tilly Leefe & Grace Tickle

TOTAL TIME 01:10:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	OPEN WOMEN	01:22:58	--:--	04:55	02:54	04:15	04:42	05:01	03:03	06:24	04:27	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Sarah Buckley & Tilly Leefe & Grace Tickle	RELAY WOMEN	01:10:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →