← ATHLETES / Frederik Hansen Dragsbæk Kappel

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DOUBLES PRO MEN MEN

Frederik Hansen Dragsbæk Kappel

9 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Frederik Hansen Dragsbæk Kappel is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 01:03:42 recorded across 9 official races, Frederik Hansen Dragsbæk Kappel's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 03:56

Best Sled Push 01:24

Best Rowing 04:15

Best Roxzone 03:32

Latest registered competition: HYROX Oslo 2026, completing the course in 01:03:42 in the doubles-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

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RACE HISTORY 9 RACES

HYROX Oslo 2026 SEP 2026

DOUBLES MEN AG #17 · 30-34

with Kevin Friis Larsen

TOTAL TIME 01:03:42

ROXZONE 03:32

1. SKIERG 04:08

2. SLED PUSH 02:12

3. SLED PULL 02:57

4. BURPEES 03:00

5. ROWING 04:25

6. FARMERS 01:40

7. LUNGES 03:02

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Oslo 2026 SEP 2026

DOUBLES MIXED AG #85 · 35-39

with Tina Dragsbæk Kappel

TOTAL TIME 01:21:41

ROXZONE 06:10

1. SKIERG 04:30

2. SLED PUSH 02:10

3. SLED PULL 03:32

4. BURPEES 03:19

5. ROWING 04:41

6. FARMERS 01:45

7. LUNGES 03:51

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MEN AG #44 · 30-34

with Frederik Kappel & Kevin Larsen

TOTAL TIME 01:05:56

ROXZONE 05:09

1. SKIERG 03:58

2. SLED PUSH 02:17

3. SLED PULL 03:15

4. BURPEES 02:34

5. ROWING 04:15

6. FARMERS 01:40

7. LUNGES 03:49

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

RELAY MEN AG #4 · U40

with Kevin Larsen & Mathias Gjelstrup & Frederik Kappel & Jeferson Villalta

TOTAL TIME 01:07:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #194 · 35-39

with Frederik Dragsbæk Kappel & Tina Dragsbæk Kappel

TOTAL TIME 01:18:42

ROXZONE 06:50

1. SKIERG 04:14

2. SLED PUSH 02:40

3. SLED PULL 03:37

4. BURPEES 03:00

5. ROWING 04:21

6. FARMERS 01:34

7. LUNGES 03:50

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO MEN AG #98 · 30-34

with Frederik Kappel & Kevin Larsen

TOTAL TIME 01:08:44

ROXZONE 09:43

1. SKIERG 04:10

2. SLED PUSH 02:26

3. SLED PULL 04:46

4. BURPEES 03:05

5. ROWING 04:32

6. FARMERS 01:37

7. LUNGES 04:01

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MEN AG #82 · 30-39

with Kevin Larsen

TOTAL TIME 01:06:09

ROXZONE 05:29

1. SKIERG 03:56

2. SLED PUSH 01:45

3. SLED PULL 02:43

4. BURPEES 02:53

5. ROWING 04:26

6. FARMERS 01:42

7. LUNGES 03:02

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

DOUBLES MEN AG #100 · 30-39

with Frederik Kappel & Kevin Larsen

TOTAL TIME 01:11:50

ROXZONE 07:09

1. SKIERG 03:57

2. SLED PUSH 01:24

3. SLED PULL 02:56

4. BURPEES 03:07

5. ROWING 04:36

6. FARMERS 01:31

7. LUNGES 03:03

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

RELAY MIXED AG #10 · U40

with Sigge Morell & Frederik Kappel & Marlene Nysom & Kevin Larsen

TOTAL TIME 01:16:08

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2026 SEP 2026 with Kevin Friis Larsen	DOUBLES MEN	01:03:42	03:32	04:08	02:12	02:57	03:00	04:25	01:40	03:02	04:09	RACE VIEW → \| COMPARE
HYROX Oslo 2026 SEP 2026 with Tina Dragsbæk Kappel	DOUBLES MIXED	01:21:41	06:10	04:30	02:10	03:32	03:19	04:41	01:45	03:51	04:26	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Frederik Kappel & Kevin Larsen	DOUBLES MEN	01:05:56	05:09	03:58	02:17	03:15	02:34	04:15	01:40	03:49	04:41	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Kevin Larsen & Mathias Gjelstrup & Frederik Kappel & Jeferson Villalta	RELAY MEN	01:07:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Frederik Dragsbæk Kappel & Tina Dragsbæk Kappel	DOUBLES MIXED	01:18:42	06:50	04:14	02:40	03:37	03:00	04:21	01:34	03:50	04:46	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Frederik Kappel & Kevin Larsen	DOUBLES PRO MEN	01:08:44	09:43	04:10	02:26	04:46	03:05	04:32	01:37	04:01	05:06	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Kevin Larsen	DOUBLES MEN	01:06:09	05:29	03:56	01:45	02:43	02:53	04:26	01:42	03:02	04:02	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Frederik Kappel & Kevin Larsen	DOUBLES MEN	01:11:50	07:09	03:57	01:24	02:56	03:07	04:36	01:31	03:03	04:07	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Sigge Morell & Frederik Kappel & Marlene Nysom & Kevin Larsen	RELAY MIXED	01:16:08	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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