F
DOUBLES MIXED
MEN
Frederik Winther
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #33 · 50-54
TOTAL TIME
01:35:51
ROXZONE
07:37
RUNS
51:00
1. SKIERG
04:19
2. SLED PUSH
02:01
3. SLED PULL
04:30
4. BURPEES
04:53
5. ROWING
05:00
6. FARMERS
02:18
7. LUNGES
06:23
8. WALL BALLS
07:54
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #458 · 35-39
with
Emilie Winther
TOTAL TIME
01:26:30
ROXZONE
--:--
RUNS
36:28
1. SKIERG
04:21
2. SLED PUSH
02:59
3. SLED PULL
04:09
4. BURPEES
05:08
5. ROWING
05:03
6. FARMERS
02:22
7. LUNGES
05:43
8. WALL BALLS
05:00
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #192 · 35-39
with
Emilie Winther
TOTAL TIME
01:20:35
ROXZONE
06:28
RUNS
43:33
1. SKIERG
04:23
2. SLED PUSH
02:15
3. SLED PULL
04:02
4. BURPEES
04:03
5. ROWING
04:47
6. FARMERS
01:59
7. LUNGES
04:50
8. WALL BALLS
04:20
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #173 · 35-39
with
Emilie Winther
TOTAL TIME
01:27:06
ROXZONE
06:40
RUNS
45:17
1. SKIERG
04:29
2. SLED PUSH
02:12
3. SLED PULL
03:53
4. BURPEES
04:00
5. ROWING
04:46
6. FARMERS
04:00
7. LUNGES
06:08
8. WALL BALLS
05:47
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #232 · 30-39
with
Emilie Winther
TOTAL TIME
01:25:52
ROXZONE
06:56
RUNS
47:36
1. SKIERG
04:12
2. SLED PUSH
02:40
3. SLED PULL
03:50
4. BURPEES
04:13
5. ROWING
04:43
6. FARMERS
02:11
7. LUNGES
04:52
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:35:51 | 07:37 | 04:19 | 02:01 | 04:30 | 04:53 | 05:00 | 02:18 | 06:23 | 07:54 | ||
|
with
Emilie Winther
|
DOUBLES MIXED | 01:26:30 | --:-- | 04:21 | 02:59 | 04:09 | 05:08 | 05:03 | 02:22 | 05:43 | 05:00 | |
|
with
Emilie Winther
|
DOUBLES MIXED | 01:20:35 | 06:28 | 04:23 | 02:15 | 04:02 | 04:03 | 04:47 | 01:59 | 04:50 | 04:20 | |
|
with
Emilie Winther
|
DOUBLES MIXED | 01:27:06 | 06:40 | 04:29 | 02:12 | 03:53 | 04:00 | 04:46 | 04:00 | 06:08 | 05:47 | |
|
with
Emilie Winther
|
DOUBLES MIXED | 01:25:52 | 06:56 | 04:12 | 02:40 | 03:50 | 04:13 | 04:43 | 02:11 | 04:52 | 04:42 |