G
DOUBLES MIXED
MEN
Gemma Plastow
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:22:33
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Gemma Plastow is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:22:33 recorded across 1 official race, Gemma Plastow's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
03:57
Best Sled Push
01:45
Best Rowing
04:25
Best Roxzone
04:23
Latest registered competition: HYROX Dublin 2026, completing the course in 01:22:33 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Dublin 2026
NOV 2026
DOUBLES MIXED
AG #58 · 30-34
with
Ryan Baker
TOTAL TIME
01:22:33
ROXZONE
04:23
RUNS
50:51
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
03:10
4. BURPEES
03:26
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Baker
|
DOUBLES MIXED | 01:22:33 | 04:23 | 03:57 | 01:45 | 03:10 | 03:26 | 04:25 | 01:39 | 04:11 | 04:58 |