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Gerard Holder
1 RACE RECORDED
PERSONAL BEST (PB)
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02:06:58
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #89 · 40-44
TOTAL TIME
02:06:58
ROXZONE
16:12
RUNS
56:00
1. SKIERG
05:36
2. SLED PUSH
04:03
3. SLED PULL
07:49
4. BURPEES
09:43
5. ROWING
06:29
6. FARMERS
02:24
7. LUNGES
08:05
8. WALL BALLS
10:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:06:58 | 16:12 | 05:36 | 04:03 | 07:49 | 09:43 | 06:29 | 02:24 | 08:05 | 10:45 |