G
DOUBLES MEN
MEN
Gerard Lok
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #123 · 35-39
with
Gauke Postma
TOTAL TIME
01:13:22
ROXZONE
07:40
RUNS
38:11
1. SKIERG
03:51
2. SLED PUSH
01:42
3. SLED PULL
03:19
4. BURPEES
04:45
5. ROWING
04:38
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
04:19
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #178 · 30-39
with
Gauke Postma
TOTAL TIME
01:15:11
ROXZONE
07:58
RUNS
39:25
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
03:08
4. BURPEES
04:34
5. ROWING
04:42
6. FARMERS
01:54
7. LUNGES
03:56
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gauke Postma
|
DOUBLES MEN | 01:13:22 | 07:40 | 03:51 | 01:42 | 03:19 | 04:45 | 04:38 | 01:34 | 03:28 | 04:19 | |
|
with
Gauke Postma
|
DOUBLES MEN | 01:15:11 | 07:58 | 03:55 | 01:34 | 03:08 | 04:34 | 04:42 | 01:54 | 03:56 | 04:10 |