G
OPEN WOMEN
WOMEN
Ghislaine Van Der Zwan
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:30:24
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Ghislaine van der Zwan is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 02:30:24 recorded across 2 official races, Ghislaine van der Zwan's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:50
Best Sled Push
02:48
Best Rowing
06:37
Best Roxzone
12:18
Latest registered competition: HYROX Amsterdam 2026, completing the course in 02:30:24 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #240 · 35-39
TOTAL TIME
02:30:24
ROXZONE
12:28
RUNS
13:11
1. SKIERG
05:50
2. SLED PUSH
02:48
3. SLED PULL
08:05
4. BURPEES
14:31
5. ROWING
06:44
6. FARMERS
03:10
7. LUNGES
09:37
8. WALL BALLS
14:05
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
02:48:46
ROXZONE
12:18
RUNS
27:46
1. SKIERG
06:20
2. SLED PUSH
02:53
3. SLED PULL
07:55
4. BURPEES
22:30
5. ROWING
06:37
6. FARMERS
03:38
7. LUNGES
11:35
8. WALL BALLS
07:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:30:24 | 12:28 | 05:50 | 02:48 | 08:05 | 14:31 | 06:44 | 03:10 | 09:37 | 14:05 | ||
| OPEN WOMEN | 02:48:46 | 12:18 | 06:20 | 02:53 | 07:55 | 22:30 | 06:37 | 03:38 | 11:35 | 07:22 |