G
OPEN WOMEN
WOMEN
Giselle Rademacher-Koene
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:06
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Giselle Rademacher-Koene is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:24:06 recorded across 5 official races, Giselle Rademacher-Koene's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:55
Best Sled Push
02:09
Best Rowing
05:09
Best Roxzone
05:15
Latest registered competition: HYROX Rotterdam 2026, completing the course in 01:24:06 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #38 · 35-39
TOTAL TIME
01:24:06
ROXZONE
06:37
RUNS
41:18
1. SKIERG
05:24
2. SLED PUSH
02:45
3. SLED PULL
04:12
4. BURPEES
05:23
5. ROWING
05:24
6. FARMERS
01:39
7. LUNGES
04:45
8. WALL BALLS
06:44
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #63 · 35-39
TOTAL TIME
01:24:32
ROXZONE
06:57
RUNS
40:54
1. SKIERG
04:56
2. SLED PUSH
02:39
3. SLED PULL
05:06
4. BURPEES
06:06
5. ROWING
05:09
6. FARMERS
01:22
7. LUNGES
05:06
8. WALL BALLS
06:21
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #20 · 35-39
TOTAL TIME
01:25:37
ROXZONE
05:15
RUNS
44:38
1. SKIERG
05:03
2. SLED PUSH
03:01
3. SLED PULL
04:35
4. BURPEES
05:51
5. ROWING
05:12
6. FARMERS
01:33
7. LUNGES
04:35
8. WALL BALLS
05:59
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #39 · 35-39
TOTAL TIME
01:25:04
ROXZONE
06:54
RUNS
40:52
1. SKIERG
04:55
2. SLED PUSH
02:36
3. SLED PULL
05:19
4. BURPEES
06:25
5. ROWING
05:10
6. FARMERS
01:30
7. LUNGES
05:40
8. WALL BALLS
05:47
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #59 · 35-39
TOTAL TIME
01:28:34
ROXZONE
06:37
RUNS
45:35
1. SKIERG
05:06
2. SLED PUSH
02:09
3. SLED PULL
05:02
4. BURPEES
05:56
5. ROWING
05:23
6. FARMERS
01:31
7. LUNGES
05:31
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:06 | 06:37 | 05:24 | 02:45 | 04:12 | 05:23 | 05:24 | 01:39 | 04:45 | 06:44 | ||
| OPEN WOMEN | 01:24:32 | 06:57 | 04:56 | 02:39 | 05:06 | 06:06 | 05:09 | 01:22 | 05:06 | 06:21 | ||
| OPEN WOMEN | 01:25:37 | 05:15 | 05:03 | 03:01 | 04:35 | 05:51 | 05:12 | 01:33 | 04:35 | 05:59 | ||
| OPEN WOMEN | 01:25:04 | 06:54 | 04:55 | 02:36 | 05:19 | 06:25 | 05:10 | 01:30 | 05:40 | 05:47 | ||
| OPEN WOMEN | 01:28:34 | 06:37 | 05:06 | 02:09 | 05:02 | 05:56 | 05:23 | 01:31 | 05:31 | 05:48 |