H
OPEN WOMEN
WOMEN
Hannah De Goede
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:15:02
ROXZONE
04:39
RUNS
40:47
1. SKIERG
04:51
2. SLED PUSH
02:04
3. SLED PULL
04:27
4. BURPEES
03:09
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
03:54
8. WALL BALLS
04:01
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #1 · 16-24
TOTAL TIME
01:15:02
ROXZONE
04:39
RUNS
40:45
1. SKIERG
04:51
2. SLED PUSH
02:04
3. SLED PULL
04:27
4. BURPEES
03:09
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
03:54
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:02 | 04:39 | 04:51 | 02:04 | 04:27 | 03:09 | 05:05 | 02:11 | 03:54 | 04:01 | ||
| OPEN WOMEN | 01:15:02 | 04:39 | 04:51 | 02:04 | 04:27 | 03:09 | 05:05 | 02:11 | 03:54 | 04:01 |