H
PRO MEN
MEN
Haroon Khan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #65 · 40-44
TOTAL TIME
01:30:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #244 · 40-44
with
Sarah Khan
TOTAL TIME
01:45:55
ROXZONE
08:33
RUNS
59:50
1. SKIERG
04:48
2. SLED PUSH
02:42
3. SLED PULL
04:08
4. BURPEES
05:57
5. ROWING
04:58
6. FARMERS
02:21
7. LUNGES
06:26
8. WALL BALLS
06:16
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #374 · 35-39
TOTAL TIME
01:35:17
ROXZONE
06:42
RUNS
48:20
1. SKIERG
04:30
2. SLED PUSH
02:31
3. SLED PULL
04:32
4. BURPEES
08:18
5. ROWING
04:53
6. FARMERS
02:06
7. LUNGES
06:32
8. WALL BALLS
06:57
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #466 · 35-39
TOTAL TIME
01:25:32
ROXZONE
06:58
RUNS
43:34
1. SKIERG
04:37
2. SLED PUSH
01:38
3. SLED PULL
04:01
4. BURPEES
06:49
5. ROWING
04:48
6. FARMERS
02:07
7. LUNGES
05:04
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:30:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sarah Khan
|
DOUBLES MIXED | 01:45:55 | 08:33 | 04:48 | 02:42 | 04:08 | 05:57 | 04:58 | 02:21 | 06:26 | 06:16 | |
| OPEN MEN | 01:35:17 | 06:42 | 04:30 | 02:31 | 04:32 | 08:18 | 04:53 | 02:06 | 06:32 | 06:57 | ||
| OPEN MEN | 01:25:32 | 06:58 | 04:37 | 01:38 | 04:01 | 06:49 | 04:48 | 02:07 | 05:04 | 05:59 |