H
DOUBLES MIXED
MEN
Hasko Heeren
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #138 · 35-39
with
eske heeren
TOTAL TIME
01:20:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #242 · 35-39
with
Jeremias Heeren
TOTAL TIME
01:43:10
ROXZONE
07:08
RUNS
06:12
1. SKIERG
04:08
2. SLED PUSH
02:07
3. SLED PULL
03:22
4. BURPEES
03:39
5. ROWING
04:40
6. FARMERS
--:--
7. LUNGES
03:48
8. WALL BALLS
07:29
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #34 · 50-59
with
Onno Pommer
TOTAL TIME
01:20:26
ROXZONE
09:30
RUNS
42:24
1. SKIERG
04:02
2. SLED PUSH
01:41
3. SLED PULL
03:15
4. BURPEES
03:45
5. ROWING
04:44
6. FARMERS
01:18
7. LUNGES
04:14
8. WALL BALLS
05:38
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #18 · 50-59
with
Onno Pommer
TOTAL TIME
01:23:35
ROXZONE
09:53
RUNS
44:59
1. SKIERG
04:15
2. SLED PUSH
01:36
3. SLED PULL
04:02
4. BURPEES
03:49
5. ROWING
04:40
6. FARMERS
01:19
7. LUNGES
04:10
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
eske heeren
|
DOUBLES MIXED | 01:20:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jeremias Heeren
|
DOUBLES MEN | 01:43:10 | 07:08 | 04:08 | 02:07 | 03:22 | 03:39 | 04:40 | --:-- | 03:48 | 07:29 | |
|
with
Onno Pommer
|
DOUBLES MEN | 01:20:26 | 09:30 | 04:02 | 01:41 | 03:15 | 03:45 | 04:44 | 01:18 | 04:14 | 05:38 | |
|
with
Onno Pommer
|
DOUBLES MEN | 01:23:35 | 09:53 | 04:15 | 01:36 | 04:02 | 03:49 | 04:40 | 01:19 | 04:10 | 04:56 |