H
DOUBLES MIXED
MEN
Hauke Konstantin Rohde
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #78 · 25-29
TOTAL TIME
01:19:30
ROXZONE
06:05
RUNS
37:45
1. SKIERG
04:36
2. SLED PUSH
03:39
3. SLED PULL
04:16
4. BURPEES
05:14
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
05:19
8. WALL BALLS
06:30
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #85 · 25-29
with
Romy Wagner
TOTAL TIME
01:13:46
ROXZONE
06:32
RUNS
39:12
1. SKIERG
04:07
2. SLED PUSH
02:18
3. SLED PULL
04:05
4. BURPEES
03:17
5. ROWING
04:18
6. FARMERS
01:34
7. LUNGES
04:09
8. WALL BALLS
04:20
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #259 · 25-29
TOTAL TIME
01:31:24
ROXZONE
06:42
RUNS
44:49
1. SKIERG
04:37
2. SLED PUSH
03:08
3. SLED PULL
04:22
4. BURPEES
06:32
5. ROWING
04:35
6. FARMERS
02:28
7. LUNGES
06:11
8. WALL BALLS
08:00
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #166 · 25-29
TOTAL TIME
01:29:55
ROXZONE
07:35
RUNS
42:58
1. SKIERG
04:49
2. SLED PUSH
02:41
3. SLED PULL
05:34
4. BURPEES
06:04
5. ROWING
04:36
6. FARMERS
02:09
7. LUNGES
06:34
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:30 | 06:05 | 04:36 | 03:39 | 04:16 | 05:14 | 04:35 | 01:34 | 05:19 | 06:30 | ||
|
with
Romy Wagner
|
DOUBLES MIXED | 01:13:46 | 06:32 | 04:07 | 02:18 | 04:05 | 03:17 | 04:18 | 01:34 | 04:09 | 04:20 | |
| OPEN MEN | 01:31:24 | 06:42 | 04:37 | 03:08 | 04:22 | 06:32 | 04:35 | 02:28 | 06:11 | 08:00 | ||
| OPEN MEN | 01:29:55 | 07:35 | 04:49 | 02:41 | 05:34 | 06:04 | 04:36 | 02:09 | 06:34 | 06:59 |