H
OPEN WOMEN
WOMEN
Hayley Lamshed
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #113 · 25-29
TOTAL TIME
01:23:04
ROXZONE
09:05
RUNS
41:54
1. SKIERG
05:09
2. SLED PUSH
02:07
3. SLED PULL
04:24
4. BURPEES
05:09
5. ROWING
05:22
6. FARMERS
01:44
7. LUNGES
04:12
8. WALL BALLS
04:03
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #431 · U29
with
Jack Riddock
TOTAL TIME
01:35:39
ROXZONE
11:30
RUNS
51:29
1. SKIERG
04:23
2. SLED PUSH
01:44
3. SLED PULL
05:21
4. BURPEES
03:28
5. ROWING
05:25
6. FARMERS
01:44
7. LUNGES
04:14
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:04 | 09:05 | 05:09 | 02:07 | 04:24 | 05:09 | 05:22 | 01:44 | 04:12 | 04:03 | ||
|
with
Jack Riddock
|
DOUBLES MIXED | 01:35:39 | 11:30 | 04:23 | 01:44 | 05:21 | 03:28 | 05:25 | 01:44 | 04:14 | 06:26 |