H
PRO WOMEN
WOMEN
Heather Pennick
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:09:28
ROXZONE
04:58
RUNS
35:39
1. SKIERG
04:51
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
04:15
5. ROWING
04:50
6. FARMERS
01:55
7. LUNGES
03:09
8. WALL BALLS
03:13
HYROX Birmingham 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:24:07
ROXZONE
05:29
RUNS
40:22
1. SKIERG
04:53
2. SLED PUSH
03:59
3. SLED PULL
06:57
4. BURPEES
04:24
5. ROWING
04:42
6. FARMERS
02:39
7. LUNGES
04:29
8. WALL BALLS
06:21
PRO WOMEN
TOTAL TIME
01:32:55
ROXZONE
04:45
RUNS
43:56
1. SKIERG
04:55
2. SLED PUSH
04:01
3. SLED PULL
07:38
4. BURPEES
05:27
5. ROWING
05:00
6. FARMERS
02:40
7. LUNGES
05:38
8. WALL BALLS
09:03
HYROX London 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:09:28
ROXZONE
04:58
RUNS
35:39
1. SKIERG
04:51
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
04:15
5. ROWING
04:50
6. FARMERS
01:55
7. LUNGES
03:09
8. WALL BALLS
03:13
HYROX Birmingham 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:12:58
ROXZONE
05:00
RUNS
38:17
1. SKIERG
04:59
2. SLED PUSH
01:55
3. SLED PULL
05:29
4. BURPEES
03:59
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
03:12
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:09:28 | 04:58 | 04:51 | 02:25 | 04:21 | 04:15 | 04:50 | 01:55 | 03:09 | 03:13 | ||
| PRO WOMEN | 01:24:07 | 05:29 | 04:53 | 03:59 | 06:57 | 04:24 | 04:42 | 02:39 | 04:29 | 06:21 | ||
| PRO WOMEN | 01:32:55 | 04:45 | 04:55 | 04:01 | 07:38 | 05:27 | 05:00 | 02:40 | 05:38 | 09:03 | ||
| OPEN WOMEN | 01:09:28 | 04:58 | 04:51 | 02:25 | 04:21 | 04:15 | 04:50 | 01:55 | 03:09 | 03:13 | ||
| OPEN WOMEN | 01:12:58 | 05:00 | 04:59 | 01:55 | 05:29 | 03:59 | 04:49 | 01:59 | 03:12 | 03:27 | ||
| OPEN WOMEN | 01:23:08 | 05:57 | 05:09 | 02:35 | 05:43 | 06:17 | 05:08 | 02:38 | 04:45 | 03:47 |