← ATHLETES / Heidi So

DOUBLES PRO WOMEN WOMEN

Heidi So

8 RACES RECORDED

PERSONAL BEST (PB) →

01:17:21

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 8 RACES

HYROX Tampa 2026 OCT 2026

DOUBLES WOMEN AG #69 · 30-34

with Heidi Soltis & Erin Palmer

TOTAL TIME 01:17:21

ROXZONE 05:42

1. SKIERG 04:32

2. SLED PUSH 01:44

3. SLED PULL 03:19

4. BURPEES 03:23

5. ROWING 04:48

6. FARMERS 01:52

7. LUNGES 03:19

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Oslo 2026 OCT 2026

DOUBLES PRO WOMEN AG #42 · 30-34

with Mia Kristiansen & Heidi Solberg

TOTAL TIME 01:20:54

ROXZONE 04:26

1. SKIERG 04:29

2. SLED PUSH 03:25

3. SLED PULL 05:03

4. BURPEES 04:54

5. ROWING 04:45

6. FARMERS 01:39

7. LUNGES 03:57

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Tampa 2026 OCT 2026

RELAY WOMEN AG #11 · U40

with Sammie Kasmirski & Heidi Soltis & Erin Palmer & Erica Hurtado

TOTAL TIME 01:23:03

ROXZONE 09:17

1. SKIERG 05:13

2. SLED PUSH 03:12

3. SLED PULL 03:52

4. BURPEES 04:41

5. ROWING 04:48

6. FARMERS 01:43

7. LUNGES 04:12

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Salt Lake City 2026 OCT 2026

RELAY WOMEN AG #14 · 40+

with MaryAnn Hyte & Jill Mellor & Rebekah Watterson & Heidi Sonnenberg

TOTAL TIME 01:41:55

ROXZONE 10:35

1. SKIERG 05:40

2. SLED PUSH 02:20

3. SLED PULL 08:26

4. BURPEES 06:54

5. ROWING 05:54

6. FARMERS 01:36

7. LUNGES 04:56

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Alice Siu

TOTAL TIME 01:48:50

ROXZONE 14:56

1. SKIERG 05:20

2. SLED PUSH 02:27

3. SLED PULL 06:15

4. BURPEES 04:05

5. ROWING 05:28

6. FARMERS 01:55

7. LUNGES 03:58

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #313 · 30-34

with Alice Siu

TOTAL TIME 01:48:50

ROXZONE 14:56

1. SKIERG 05:20

2. SLED PUSH 02:27

3. SLED PULL 06:15

4. BURPEES 04:05

5. ROWING 05:28

6. FARMERS 01:55

7. LUNGES 03:58

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Miami 2026 APR 2026

DOUBLES WOMEN AG #144 · 30-34

with Erin Palmer & Heidi Soltis

TOTAL TIME 01:23:31

ROXZONE 05:50

1. SKIERG 04:54

2. SLED PUSH 01:53

3. SLED PULL 04:10

4. BURPEES 03:18

5. ROWING 05:10

6. FARMERS 01:50

7. LUNGES 02:59

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MIXED AG #5 · 55-59

with Claus Ahlstrøm & Heidi Sonne Domino

TOTAL TIME 01:19:34

ROXZONE 05:58

1. SKIERG 04:23

2. SLED PUSH 02:43

3. SLED PULL 03:54

4. BURPEES 03:10

5. ROWING 04:54

6. FARMERS 01:46

7. LUNGES 05:13

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tampa 2026 OCT 2026 with Heidi Soltis & Erin Palmer	DOUBLES WOMEN	01:17:21	05:42	04:32	01:44	03:19	03:23	04:48	01:52	03:19	04:15	RACE VIEW → \| COMPARE
HYROX Oslo 2026 OCT 2026 with Mia Kristiansen & Heidi Solberg	DOUBLES PRO WOMEN	01:20:54	04:26	04:29	03:25	05:03	04:54	04:45	01:39	03:57	04:43	RACE VIEW → \| COMPARE
HYROX Tampa 2026 OCT 2026 with Sammie Kasmirski & Heidi Soltis & Erin Palmer & Erica Hurtado	RELAY WOMEN	01:23:03	09:17	05:13	03:12	03:52	04:41	04:48	01:43	04:12	06:15	RACE VIEW → \| COMPARE
HYROX Salt Lake City 2026 OCT 2026 with MaryAnn Hyte & Jill Mellor & Rebekah Watterson & Heidi Sonnenberg	RELAY WOMEN	01:41:55	10:35	05:40	02:20	08:26	06:54	05:54	01:36	04:56	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Alice Siu	DOUBLES WOMEN	01:48:50	14:56	05:20	02:27	06:15	04:05	05:28	01:55	03:58	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Alice Siu	DOUBLES WOMEN	01:48:50	14:56	05:20	02:27	06:15	04:05	05:28	01:55	03:58	05:09	RACE VIEW → \| COMPARE
HYROX Miami 2026 APR 2026 with Erin Palmer & Heidi Soltis	DOUBLES WOMEN	01:23:31	05:50	04:54	01:53	04:10	03:18	05:10	01:50	02:59	04:28	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Claus Ahlstrøm & Heidi Sonne Domino	DOUBLES MIXED	01:19:34	05:58	04:23	02:43	03:54	03:10	04:54	01:46	05:13	04:49	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →